BodyMonster34 Chairman Member Chairman Member Nov 16, 2024 #821 bro you're looking really good and that's a nice piece of machine I wish I had that in my barn
JasonPriest Moderator Moderator Nov 16, 2024 #822 nice chest workout from yesterday good job warming up that's very important
wootoom MODERATOR Elite Moderator Chairman Member Nov 16, 2024 #823 weighted dips are some of the hardest workouts you could do and you got 10 Reps for 3 sets that's great
weighted dips are some of the hardest workouts you could do and you got 10 Reps for 3 sets that's great
Vadim Fedorov Chairman Member Chairman Member Nov 16, 2024 #824 wow you added 90 lbs to your dips that's hardcore for sure
2Thick Elite Mentor Platinum Nov 16, 2024 #825 I like how you hit your back today my favorite workout is the wide grip
e2 Elite Mentor Platinum Nov 16, 2024 #826 back training is crucial almost 300 lbs on clothes scripts seated cable row wow
Ulter Chairman Member Chairman Member Nov 16, 2024 #827 the t Rows and the straight arm lap pull Downs those two workouts are perfect and you got good solid weight
the t Rows and the straight arm lap pull Downs those two workouts are perfect and you got good solid weight
chesty Bodybuilding Competitor Elite Moderator Nov 16, 2024 #828 keep up the good work I like how you're hitting that 10 rep range
ROIDDERS Freak Platinum Nov 17, 2024 #829 hell of a job man but don't forget to post up some Diet updates as well
ceo MVP EF VIP Nov 17, 2024 #830 Bros nice training hitting your chest and your legs back to back days is impressive