Approved Log TRT Training and cycles log

[wootoom]

gym time 40 minutes not bad
you handle your business and you're out

 

[Dogbreath]

The problem I have with those all in ones is if you actually read the label and see the amount of each thing they stuff into it. It's minimal. How much do you think is going to fit in a capsule? Jack you get Jack. You get a lot of ingredients but hardly any of it. A serving is 7 capsules. Then read the label and see what you get in one serving. Spending a lot of money to take a lot of caps with a lot of ingredients but actually getting very little. I want mg's not mcg's 50 mcg's of this, 500 mcg's of that? I want 1000 mgs of this and 2000 mgs of that. I would have to take 15 or more N2 guards to get close what I take. I prefer a liver guard with at the very least tudca at 500 mg and milk thistle 300 mg etc... I get good deals on supps Or I wait until I can get a good deal. I also don't spend Jack on gear. I have a buddy that used to sell peptides and sarms and gear. He would get them from pharmaceutical manufacturing companies in china for cheap. And was making $1000- $1200 on every $100 he spent. He was spending $500 - $1000 each time he ordered. I use those same companies now. I just got 10 15 mg vials of Tirzepatide for $128 shipped Domestic from one of his Chinese manufacturers. I can sell those for $185 each all day. I also got a box of Ipamorelin 5 mg. A box is 10 vials. For $40 + $20 shipping $60 (domestic wearhouse) total. I get Test cyp 250 10 ml $11 Masteron 200 $30 vial. The gear ships from China. Have not been disappointed with quality as of yet. I have 10 Chinese manufacturers on Whatsapp that I can connect with and order within minutes. Some ship from China others have US wearhouses. So you talk to a Chinese lady in china, put in the order & pay. Then she sends the order to the US warehouse for shipping. Took 5 days to receive. I thought I would give PSL a try ordered two vials on Oct 29 and I just got an email saying it will be here on Wed Nov 13 ??? That's 16 days a half of a month for domestic? It's says domestic 3-4 days. But then when I inquired why hasn't my order moved. They sent me a message saying read the fine print. We don't have to send you Jack until 6 days after we get your money. Weekends & holidays don't count. It should say domestic shipping 12 -15, days not 3-4 that's false advertising folks. That's not good business, It's just unacceptable in my book. Needless to say that was probably my first & last purchase from PSL.
Today is leg day:
4 sets leg extensions until failure
4 sets leg curls until failure
4 sets 20 cable squats.
4 sets standing calf raises until failure.
3 sets seated calf raises until failure.
35 mins total.

 

[Dogbreath]

Unless I'm taking a very potent substance where mcg doses would make sense. I'll always opt for mg's over micrograms. It takes 1,000 mcg's to make just 1 mg. If you look at the labels on some of these all in one formulas. They have 250 mcg per serving or 500 mcg. That is only 1/4 & 1/2 of a mg per serving. I would rather have 500-1200 mg per serving in one or two caps. There was this father and son bull standing on a hill top. They are looking down at all of the cows in the field at the bottom of the hill. The younger bull says "dad let run down there and fuck one of those cows". The father bull said why don't we just walk down there and fuck them all? I heard this when I was a kid, and it stuck ever since.

 

[Dogbreath]

Pharmacist at CVS is cool. He likes to lift and takes gear. He gives me free 18 g draw needles. He told me 75% of the meds they have are from Chinese manufacturers. Either the raw chems / powders or the finished product comes from China. Go figure.

 

[MasonicBodybuilder]

Looks good. I would say TUDCA and NAC are super important for liver health.

 

[Dogbreath]

Today's meal plan:

Looks good. I would say TUDCA and NAC are super important for liver health.

I agree TUDCA and NAC are good. Gear is in mg's. I want my protection to be in mg's as well. Micrograms to protect against milligrams isn't a fair fight.

 

[25homes]

Best there is

 

[RoySimpson]

I also take daily:
3000 mg fish oil
4000 mg vitamin C
Liver support with tudca and milk thistle
Red yeast rice 1200 mg
Saw palmetto 1000 mg & beta sistosterol 1000 mg s.
Mega mens multi vitamin.

@Dogbreath make sure you have N2guard on hand!

 

[Noah Wixx]

Logging has helped me grkw physically and mentally plus the encouraging community helps alot, imo it is worth it, if you dont have time you dont have time nothing wrong with that.

 

[the_alcatraz]

The problem I have with those all in ones is if you actually read the label and see the amount of each thing they stuff into it. It's minimal. How much do you think is going to fit in a capsule? Jack you get Jack. You get a lot of ingredients but hardly any of it. A serving is 7 capsules. Then read the label and see what you get in one serving. Spending a lot of money to take a lot of caps with a lot of ingredients but actually getting very little. I want mg's not mcg's 50 mcg's of this, 500 mcg's of that? I want 1000 mgs of this and 2000 mgs of that. I would have to take 15 or more N2 guards to get close what I take. I prefer a liver guard with at the very least tudca at 500 mg and milk thistle 300 mg etc... I get good deals on supps Or I wait until I can get a good deal. I also don't spend Jack on gear. I have a buddy that used to sell peptides and sarms and gear. He would get them from pharmaceutical manufacturing companies in china for cheap. And was making $1000- $1200 on every $100 he spent. He was spending $500 - $1000 each time he ordered. I use those same companies now. I just got 10 15 mg vials of Tirzepatide for $128 shipped Domestic from one of his Chinese manufacturers. I can sell those for $185 each all day. I also got a box of Ipamorelin 5 mg. A box is 10 vials. For $40 + $20 shipping $60 (domestic wearhouse) total. I get Test cyp 250 10 ml $11 Masteron 200 $30 vial. The gear ships from China. Have not been disappointed with quality as of yet. I have 10 Chinese manufacturers on Whatsapp that I can connect with and order within minutes. Some ship from China others have US wearhouses. So you talk to a Chinese lady in china, put in the order & pay. Then she sends the order to the US warehouse for shipping. Took 5 days to receive. I thought I would give PSL a try ordered two vials on Oct 29 and I just got an email saying it will be here on Wed Nov 13 ??? That's 16 days a half of a month for domestic? It's says domestic 3-4 days. But then when I inquired why hasn't my order moved. They sent me a message saying read the fine print. We don't have to send you Jack until 6 days after we get your money. Weekends & holidays don't count. It should say domestic shipping 12 -15, days not 3-4 that's false advertising folks. That's not good business, It's just unacceptable in my book. Needless to say that was probably my first & last purchase from PSL.
Today is leg day:
4 sets leg extensions until failure
4 sets leg curls until failure
4 sets 20 cable squats.
4 sets standing calf raises until failure.
3 sets seated calf raises until failure.
35 mins total.

@Dogbreath if you're talking about n2guard they have 7 caps doses so thats a high mgs per cap but thats up to you, just a suggest, they also support the EF family so positive to support n2bm bro

overall i would say sweet.
on the PSL situation, did you put in a support ticket with them?
small issues happen, I want to apologize to you bro even though I dont know whats up, I think 99% of the time PSL is gold but sometimes can fall thru cracks large company right
@~Vision~ please check this and comment

btw i like your leg day, you doing till failure at what weight can you share?