great job bro! keep it going man.
what's your next steps, goals?
I am planning on doing an 8wk prohormone cycle of biotest mag-10's, Tribex, and M. I will be altrenating the mags with the tribex/M every two weeks. I also have some YES that i'm looking forward to using after the 8wk cycle, i've heard some great things about it. I really want to stay tight so I am hitting cardio at least 4 days a wk in addition to my weights 5 days a week. I will also be using creatine one month on and one month off. I would be extremely happy if i could get up to 190lbs @ 7 or 8% as i am going for definition and vascularity.