How Bad Is Milk For You?

[Mithrandir]

yeah, milk in my protein shake all the way.

 

[fireflyer]

Uh, MacMaster University in Hamilton, Ontario? Where any farmers kid goes if they don't go to Guelph University? JK - I'm sure it was a controled, double blind experiment ;-)

Got milk?

 

[tinytank]

Uh, MacMaster University in Hamilton, Ontario? Where any farmers kid goes if they don't go to Guelph University? JK - I'm sure it was a controled, double blind experiment ;-)

Got milk?

ok i dont belive it either, but i would like too, cause tht will save me alot of money !! and the powder i have right now is sooo chalky !! i hate it !! ps nothing wronge with farmers !!!

 

[buffer1]

go skim milk

 

[CrazyRussian]

Overpriced protein shakes? Uhh....25 bucks for a six pound tub of powder that will last you for at least a month or two isn't really overpriced.

 

[mad_monkey59]

Overpriced protein shakes? Uhh....25 bucks for a six pound tub of powder that will last you for at least a month or two isn't really overpriced.

im a skint student its overpriced man, for me at least. spesh if you take it like you are supposed to.

 

[Qphoton]

lactose intolerant.......gases ...bloatedness......along with fullness ))

 

[FreakMonster]

Come on, guys, it's milk...

It's like asking "uhhh, will cake make you fat?" and responding with "you are unable to digest the fats and carbohydrates, and there are not enough enzymes in the chocolate mousse, etc."

The answer is simpler: just look at the F'ing nutritional information . There are about 10-12 grams of sugar and 3-7 grams of fat in each cup of milk. If you chug 45 gallons a day of the stuff, you'll be consuming lots of sugar and fat. Of course you'll gain some weight, and it'll be bad for you. It's not because of the mucus, or blood, or this or that, etc.

Some people have sworn it causes acne, or bloating...whatever, it's genetics for some people. But with most people, a few glasses a day provides a good source of protein, calcium, and fats.

People just need to get skim milk. It has NO FAT GUYS!!!!

 

[blut wump]

People just need to get skim milk. It has NO FAT GUYS!!!!

I've been drinking skim or semi-skim for so long that the normal stuff tastes wrong. Even the semi-skim tastes creamy. At least it keeps my wife away from my milk and vice versa.

When I'm having an all-milk coffee, though, the more fat the better. I used to live near a shop which had Jersey which was double-fat milk. Delicious.

 

[230lbs]

When I dropped Milk from my diet my skin condition improved, and my bodyfat percentage went down.
I now use Soya Milk exclusively.

Carefull with soy.....lots of estrogen.