Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log RoidRage69 Spring Bulk Testosterone Masteron NPP HGH IGF-1 LR3 Sponsored By PuritySourceLabs Euro Pharmacies Log

05/24/24

Weight 272.5

Delts/Arms

HS Shoulder Press
270x10x2
Cable Front Raises
70x12x3
Lateral Raise Machine
185x10x3
Tricep Ext Machine
140x15
210x10
210x12

O'Hearn Incline Tricep DB Ext
55x10x2
Cable Bicep Curls
135x12
135x15
Hammer Curl Machine
140x10
120x10
Treadmill 18min
@RoidRage69 straight up hardcore on the tris, you getting bigger arms? i see weight 272 staying up
 
05/25/24

Weight 270.1

Legs

Cybex Squat Press Narrow Stance
720x15x2
SLDL
270x15x2
Leg Ext.
161x15x2
Seated Hamstring Curls
183x15x2
Rotary Calf Machine
274x15
376x12

Decided to go higher reps today. Just worn out and cant wait for the cycle to end. One week left.
 
05/25/24

Weight 270.1

Legs

Cybex Squat Press Narrow Stance
720x15x2
SLDL
270x15x2
Leg Ext.
161x15x2
Seated Hamstring Curls
183x15x2
Rotary Calf Machine
274x15
376x12

Decided to go higher reps today. Just worn out and cant wait for the cycle to end. One week left.
Impressive higher rep day NICE @RoidRage69
 
Top Bottom