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Need advice. Heart transplant, now struggling with TRT?No energy

everybody has a story
you're not the first one with health problems
 
keep your head high and put up a log
that will allow us to help you get the best results
 
I think that you will be fine
one of the things you have to do in life is a just to things
 
LOG LOG LOG
this will allow us to guide you and get you in the best shape of your life
 
one of the things that you'll notice is that you've got to take charge of your own body
you can't depend on someone else
@Heartattacktransplant welcome to the EF family! it took me some time to read the story and I did it a few times.

You have a heroic story, no joke, real coming out of the fire kind of situation. You had a heart attack why? I mean must have been a core reason for it at your age. Genetic or?

One important thing, NEVER EVER buy gear from China, it can cause infections and serious sides, thats why its $15 bro.

This is a difficult situation and we have to be VERY careful advising you to use this gear or that gear or any steroids for that matter. To really do that we need to understand you deeper.
To help us understand you, we need to get a real clear picture of what you eat and how you diet and what gear you taking now and how.
You're in such a condition that this is a must for us to understand.
To do this, please start a NEW thread with your LOG journal diary, put you diet, training, cardio if you do it and more so we can understand you day to day now and follow you.

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
We have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:

P.P.S. download our eBooks and learn more:
Thanks so much for taking the time to read that novel, and that was me trying to be brief lol. As far as what caused the heart attack, I never got an answer, believe it or not. The doctors said probably genetic, but my family history isn’t that bad. My grandfather had a heart attack at around 60, but he ate a horrible fatty diet, lots of sausage and polish meats. Canned food, his whole life and smoked all day every day. But when he was young, he was offered the chance to play pro baseball, but grandma said nay. Then my mother also had a heart attack, but it was caused by abusing a diet med that was pulled from market bc of cardiac issues. Fen fen or something?
Doctors didn’t really want to spend time solving a mystery, their attitude was like we are here, doesn’t matter how we got here. Let’s concentrate on how to move forward.
And I think I had and still have some of the best cardiologists in NYC, maybe the country. I was sent to NYU from my original hospital bc they were the only transplant team that could /would help me.
I haven’t been keeping a very accurate log of my diet, it’s mainly been logging my medication and blood levels of medication, and for some reason i don’t think my endocrinologist has even shared my hormone/test bloodwork with me, I’ll be certain to get it, as I just had bloodwork done again.
My diet has been pretty shitty, and im looking forward toward addressing that too. Im on so many meds that destroy my appetite, and for some reason since my heart transplant food doesn’t taste as good. I used to love eating salmon, and other high protein foods that now make me sick, but I’ll choke it down.
My exercise has been slow to start bc my energy has just been gone. Could be depression, medication, low testosterone, anemia, other medical problems, sleep apnea, or combination of all.
Only recently since I got that 400mg shot of test on top of the measly 100mg of test I get weekly, have I really actually felt enough energy to even fathom returning to my old self. I’ve been so frightened until then that I’ll need to find a whole new career at 45 yrs old, and zero skills but the electrical trade, not to mention I loved being an electrician. So after having the energy to get a real workout in, I think it’s possible to make a full recovery. Like somebody posted below- it’s time I take responsibility for my body bc nobody else will.
Unfortunately, my wife thinks these doctors know everything and literally has thrown out my supplements bc they weren’t prescribed by the doctors. And the policy with the doctors is : “ we can’t condone the use of any supplements bc they aren’t FDA approved and we don’t know how they will react with other meds”.
I get their point, but at this point , I’m not even living, laying in bed sleeping 20 hrs a day is no life, and apparently I have to take a small risk to enjoy life again.
My planned use of PED is pretty tame, but I don’t think my test will ever be normal again, after 3 years TRT, of varying dosages test, nothing higher than 225/week, but the 5 months of insanely high doses prednisone really took a toll. My whole personality changed, and I couldn’t get an erection for months after stopping it. Does it sound like my natural test production might be salvageable, or do you need more info ? Regardless thanks and I’m starting my log today.
@Heartattacktransplant welcome to the EF family! it took me some time to read the story and I did it a few times.

You have a heroic story, no joke, real coming out of the fire kind of situation. You had a heart attack why? I mean must have been a core reason for it at your age. Genetic or?

One important thing, NEVER EVER buy gear from China, it can cause infections and serious sides, thats why its $15 bro.

This is a difficult situation and we have to be VERY careful advising you to use this gear or that gear or any steroids for that matter. To really do that we need to understand you deeper.
To help us understand you, we need to get a real clear picture of what you eat and how you diet and what gear you taking now and how.
You're in such a condition that this is a must for us to understand.
To do this, please start a NEW thread with your LOG journal diary, put you diet, training, cardio if you do it and more so we can understand you day to day now and follow you.

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
We have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:

P.P.S. download our eBooks and learn more:
 
one of the things that you'll notice is that you've got to take charge of your own body
you can't depend on someone else
Yes. You are so fuckin correct with that statement!! I’ve been following bad advice from doctors who think they know everything, and the truth is they are just humans, not gods… and there is plenty they don’t know, but they will pretend they do- leading to bad results. I did it all by the book for almost a year, and now I need to combine my knowledge with theirs to get healthy again. Thanks for reading and replying, everyone.
 
Definitely get a copy of the blood work. Getting hormones balanced can certainly help. If you are running test too high and then require an AI to counter that, there is an issue.
 
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