bro yo gonna come back like a warrior
don't worry my uncle had a heart attack and he's still alive at 100
don't worry my uncle had a heart attack and he's still alive at 100
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one of the things that you'll notice is that you've got to take charge of your own body
you can't depend on someone else
Thanks so much for taking the time to read that novel, and that was me trying to be brief lol. As far as what caused the heart attack, I never got an answer, believe it or not. The doctors said probably genetic, but my family history isn’t that bad. My grandfather had a heart attack at around 60, but he ate a horrible fatty diet, lots of sausage and polish meats. Canned food, his whole life and smoked all day every day. But when he was young, he was offered the chance to play pro baseball, but grandma said nay. Then my mother also had a heart attack, but it was caused by abusing a diet med that was pulled from market bc of cardiac issues. Fen fen or something?@Heartattacktransplant welcome to the EF family! it took me some time to read the story and I did it a few times.
You have a heroic story, no joke, real coming out of the fire kind of situation. You had a heart attack why? I mean must have been a core reason for it at your age. Genetic or?
One important thing, NEVER EVER buy gear from China, it can cause infections and serious sides, thats why its $15 bro.
This is a difficult situation and we have to be VERY careful advising you to use this gear or that gear or any steroids for that matter. To really do that we need to understand you deeper.
To help us understand you, we need to get a real clear picture of what you eat and how you diet and what gear you taking now and how.
You're in such a condition that this is a must for us to understand.
To do this, please start a NEW thread with your LOG journal diary, put you diet, training, cardio if you do it and more so we can understand you day to day now and follow you.
To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
We have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us
Please click the anabolic forum
top RIGHT, you see: +POST THREADAnabolic Steroids
Discuss Anabolic Androgenic Steroids (AAS) and SARMS (Selective androgen receptor modulators). Sponsored by NapsGear.org - 20 years of trust!www.elitefitness.com
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
Approved Log - My Anavar Training and Diet Log - Female
Starting my LOG thread now to get a jump start, but not starting my cycle quite yet. Here is some info about me: 40 yrs old Fluctuate between 123-133 pounds depending on season, hoodies vs bikinis, currently bringing myself back down to the lower end, sitting at 126 now. 5'6" Started...www.elitefitness.comApproved Log - Mobster - back on the grind log
Monday Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference they made Hatfield Squat bar x 8 reps, 100kg/220lbs x 8 reps, 180kg/396lbs x 6 reps, 270kg/594lbs x 4 reps Leg Press 232kg x 8 reps, 432kg x 8...www.elitefitness.comApproved Log - Domestic-Supply.com Bulking Log - 25Homes
So as many of you know I have been out the game a minute due to shoulder and Knee injury. Had surgery at end of November and on road to recover. Been taking HGH, bpc-157, and tb-500 for the knee and shoulder. Both on road to recovery but no Leg Weight training for another 3 months or so. Should...www.elitefitness.comApproved Log - 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log
Hello everyone as many of you can tell it's about that time again for another log by me. I will not be pinning right away with my log I will be giving myself some more time before that happens, in the meantime I will be starting my 16 week diet for the log, with that said I figured I would post...www.elitefitness.comApproved Log - Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log
Hello everyone I hope all of you are well. As the title suggests this will be my Domestic Supply recovery log utilizing HGH & BPC157. First of all huge thank you is in order for Greg helping me make this recovery log possible and getting the products out faster than an Amazon prime order. The...www.elitefitness.comApproved Log - My TRT Cruise and recovery log
I have been on a reduced dosage of test @150mg for the past 5 weeks, I feel great. Original doctors prescription was 260mg. Through some consultation, research and speaking with my actual personal doctor I have decided to run a reduced dosage to see how I respond, its noticeable for sure as I am...www.elitefitness.comApproved Log - My Testosterone Tbol Cycle Log
My official cycle log is finally here! Thank you everyone for all the guidance. All gear from @domestic-supply.com Weeks 1-10 Test E 400mg (200 on Monday and 200 on Thursday). N2Guard Armidex .5mg eod Weeks 1-7 Tbol 40mg everyday before workout. Weeks 11-15 20mg Nolvadex everyday .5mg Armidex...www.elitefitness.comApproved Log - Slyder 24 bulk cycle log
Been off for awhile with injury but I feel better so here we go. Training never stopped, just adjusted for injuries. Currently 57 years old 6’0” tall 200 lbs 3000 cal per day of good food. Lean hard gainer. Been about same size for past couple years and just can’t gain muscle size. Not sure...www.elitefitness.comApproved Log - My Fat Loss journey Log
Just a little introduction about myself before I get into specifics about my current training, dieting and supplement use. This is my first log. I used to be fit in my early 20’s then life happened. I have a family with 4 kids and a supportive wife. I help coach two soccer teams. I had a knee...www.elitefitness.comApproved Log - Testosterone Enanthate and Equipoise cycle log
G-day everyone, Just a little introduction about my self before I get into specifics about my training, dieting and supplement use. This is my first log ever. I have never put my self out there for all to judge before, but here I go. I am an Aussie that loves training hard because it’s a part...www.elitefitness.comApproved Log - Vacation Cutting Cycle Log - Anavar, Testosterone, Primobolan
I have finally started this cycle as follows: 300 Test C weekly 500 Primo weekly 50 Var weekly After a week of TRT dose and waiting for final components I began increasing reps and dropping the weight a little bit. Middle of last week I got Salmonella and required several days down time and iv...www.elitefitness.comApproved Log - My TRT and Deca Cycle log
Hey guys here is my first go at a Cycle log so that I may work with experts to guide me and help me further learn. I am 49, in very good physical shape I am 6'2, 209 lbs roughly 13-14% bf, I have strong cardiovascular properties as a results of years of competitive cycling and running. I have...www.elitefitness.comApproved Log - UGFreak ParaPharma Log - Testosterone Cypionate and Primobolan
Surprise Everyone! The big news I've been hinting at on my current log on EF is a brand new log with the help one of the best sources in the game UGFreak! and utilizing the power house brand Para Pharma! i posted down below my TD photo made possible by UGFreak! UGF is excellent on all...www.elitefitness.comApproved Log - My Sustanon 300 and deca durabolin 300 cycle log
41yr old male 5'2" Before cycle: 120lbs Currently: 146lbs. Started stack cycle of (kaplan) sust300 and (kaplan) deca300 on April, 22nd. Been pinning 150mg sust and 75mg deca EOD combined. So that is 525mg sust p/wk and 262.5mg deca p/wk. on average for 14 1/2 weeks now. (had my dates off from...www.elitefitness.comApproved Log - Log EP for healing / recovery
Hello the team ! I plan to start a little cycle for helping the recovery and try to get my olympic shape lol. In a few words, i have always practiced a sport since my childhood (swimming, footaball, basketball, archery, running, bike....) and i started gym for the first time at 17 years old, i...www.elitefitness.comApproved Log - On the road of redemption cutting phase starting now
For context before I start at the bottom of this are photos of what I looked like after 8 years of hard training other then over the counter supplements I used nothing else I built my base the correct way. Trt didn't come into the picture till I was in my 30s what you see with these photos is...www.elitefitness.comThis guy's Test/Var/Proviron Cycle Log
38 y/o Puertorican male Cycle start on Oct 18 @ 220 lbs Today 239 lbs Napsgear: (USDomestic) 300 mg Test Cyp Week (XT Labs Testoplex C-300) (Odin) < Ultra Fast Shipping + High Quality : 50mg Anavar Pre-Workout only (3x week) 20mg Nolvadex ED at Bedtime Started Nov 5 (Noticed my nipple lumps a...www.elitefitness.comSlyder sarm log GW, ACP, RAD
Starting a new cycle. 12 weeks Umbrella lab GW 501516 - 20 mg daily ACP 150 - 20 mg daily split 10/10 RAD 140 - 20 mg daily Stats 56 year old 6’ tall 192 lbs 10.5 % body fat On TRT 200 mg every 4 days Aremidex .5 mg per test inject 10 mg creatine pre and post work out Extend BCAA 1 scoop...www.elitefitness.comMy Contest Cycle Log
Weeks 1-5: Test Enanthate 500mg/wk Weeks 1-4: Rad140 20mg/Ed Weeks 4-14: EQ 500mg/week Weeks 6-14:Ttest Prop 125mg/eod Tren Ace 50mg/eod Mast prop 100mg/eod Weeks 1-14: .5mg Arimidex EOD Weeks 11-14: Proviron 50mg/ED Winstrol...www.elitefitness.comLymes cycle log
I’m starting 500 test-e for 10 weeks. I’ve been on antibiotics for lymes for 5 days. I know this isn’t a legit cycle and pretty boring but wanted to put it out there in case anyone ever has same problem. Seems Unlikely, considering this seems out of ordinary to me, but I’m planning to use test...www.elitefitness.comMy Trenbolone winstrol Log
I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto...www.elitefitness.com
P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
P.P.S. download our eBooks and learn more:
Iron Gorillas eBooks - Bodybuilding,Steroids,SARMS,Peptides,Supplements
Free Bodybuilding eBooks Secret to Mail Order Steroids 2024 Underground Oral Steroid Handbook Underground Injectable Steroids Handbook Bionic SARMS Underground Peptides Handbook - Digital eBook Underground Steroid Cycles Handbook Beligas Pharmaceuticals 2024 Underground Guide Umbrella Labs...irongorillas.com
@Heartattacktransplant welcome to the EF family! it took me some time to read the story and I did it a few times.
You have a heroic story, no joke, real coming out of the fire kind of situation. You had a heart attack why? I mean must have been a core reason for it at your age. Genetic or?
One important thing, NEVER EVER buy gear from China, it can cause infections and serious sides, thats why its $15 bro.
This is a difficult situation and we have to be VERY careful advising you to use this gear or that gear or any steroids for that matter. To really do that we need to understand you deeper.
To help us understand you, we need to get a real clear picture of what you eat and how you diet and what gear you taking now and how.
You're in such a condition that this is a must for us to understand.
To do this, please start a NEW thread with your LOG journal diary, put you diet, training, cardio if you do it and more so we can understand you day to day now and follow you.
To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
We have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us
Please click the anabolic forum
top RIGHT, you see: +POST THREADAnabolic Steroids
Discuss Anabolic Androgenic Steroids (AAS) and SARMS (Selective androgen receptor modulators). Sponsored by NapsGear.org - 20 years of trust!www.elitefitness.com
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
Approved Log - My Anavar Training and Diet Log - Female
Starting my LOG thread now to get a jump start, but not starting my cycle quite yet. Here is some info about me: 40 yrs old Fluctuate between 123-133 pounds depending on season, hoodies vs bikinis, currently bringing myself back down to the lower end, sitting at 126 now. 5'6" Started...www.elitefitness.comApproved Log - Mobster - back on the grind log
Monday Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference they made Hatfield Squat bar x 8 reps, 100kg/220lbs x 8 reps, 180kg/396lbs x 6 reps, 270kg/594lbs x 4 reps Leg Press 232kg x 8 reps, 432kg x 8...www.elitefitness.comApproved Log - Domestic-Supply.com Bulking Log - 25Homes
So as many of you know I have been out the game a minute due to shoulder and Knee injury. Had surgery at end of November and on road to recover. Been taking HGH, bpc-157, and tb-500 for the knee and shoulder. Both on road to recovery but no Leg Weight training for another 3 months or so. Should...www.elitefitness.comApproved Log - 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log
Hello everyone as many of you can tell it's about that time again for another log by me. I will not be pinning right away with my log I will be giving myself some more time before that happens, in the meantime I will be starting my 16 week diet for the log, with that said I figured I would post...www.elitefitness.comApproved Log - Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log
Hello everyone I hope all of you are well. As the title suggests this will be my Domestic Supply recovery log utilizing HGH & BPC157. First of all huge thank you is in order for Greg helping me make this recovery log possible and getting the products out faster than an Amazon prime order. The...www.elitefitness.comApproved Log - My TRT Cruise and recovery log
I have been on a reduced dosage of test @150mg for the past 5 weeks, I feel great. Original doctors prescription was 260mg. Through some consultation, research and speaking with my actual personal doctor I have decided to run a reduced dosage to see how I respond, its noticeable for sure as I am...www.elitefitness.comApproved Log - My Testosterone Tbol Cycle Log
My official cycle log is finally here! Thank you everyone for all the guidance. All gear from @domestic-supply.com Weeks 1-10 Test E 400mg (200 on Monday and 200 on Thursday). N2Guard Armidex .5mg eod Weeks 1-7 Tbol 40mg everyday before workout. Weeks 11-15 20mg Nolvadex everyday .5mg Armidex...www.elitefitness.comApproved Log - Slyder 24 bulk cycle log
Been off for awhile with injury but I feel better so here we go. Training never stopped, just adjusted for injuries. Currently 57 years old 6’0” tall 200 lbs 3000 cal per day of good food. Lean hard gainer. Been about same size for past couple years and just can’t gain muscle size. Not sure...www.elitefitness.comApproved Log - My Fat Loss journey Log
Just a little introduction about myself before I get into specifics about my current training, dieting and supplement use. This is my first log. I used to be fit in my early 20’s then life happened. I have a family with 4 kids and a supportive wife. I help coach two soccer teams. I had a knee...www.elitefitness.comApproved Log - Testosterone Enanthate and Equipoise cycle log
G-day everyone, Just a little introduction about my self before I get into specifics about my training, dieting and supplement use. This is my first log ever. I have never put my self out there for all to judge before, but here I go. I am an Aussie that loves training hard because it’s a part...www.elitefitness.comApproved Log - Vacation Cutting Cycle Log - Anavar, Testosterone, Primobolan
I have finally started this cycle as follows: 300 Test C weekly 500 Primo weekly 50 Var weekly After a week of TRT dose and waiting for final components I began increasing reps and dropping the weight a little bit. Middle of last week I got Salmonella and required several days down time and iv...www.elitefitness.comApproved Log - My TRT and Deca Cycle log
Hey guys here is my first go at a Cycle log so that I may work with experts to guide me and help me further learn. I am 49, in very good physical shape I am 6'2, 209 lbs roughly 13-14% bf, I have strong cardiovascular properties as a results of years of competitive cycling and running. I have...www.elitefitness.comApproved Log - UGFreak ParaPharma Log - Testosterone Cypionate and Primobolan
Surprise Everyone! The big news I've been hinting at on my current log on EF is a brand new log with the help one of the best sources in the game UGFreak! and utilizing the power house brand Para Pharma! i posted down below my TD photo made possible by UGFreak! UGF is excellent on all...www.elitefitness.comApproved Log - My Sustanon 300 and deca durabolin 300 cycle log
41yr old male 5'2" Before cycle: 120lbs Currently: 146lbs. Started stack cycle of (kaplan) sust300 and (kaplan) deca300 on April, 22nd. Been pinning 150mg sust and 75mg deca EOD combined. So that is 525mg sust p/wk and 262.5mg deca p/wk. on average for 14 1/2 weeks now. (had my dates off from...www.elitefitness.comApproved Log - Log EP for healing / recovery
Hello the team ! I plan to start a little cycle for helping the recovery and try to get my olympic shape lol. In a few words, i have always practiced a sport since my childhood (swimming, footaball, basketball, archery, running, bike....) and i started gym for the first time at 17 years old, i...www.elitefitness.comApproved Log - On the road of redemption cutting phase starting now
For context before I start at the bottom of this are photos of what I looked like after 8 years of hard training other then over the counter supplements I used nothing else I built my base the correct way. Trt didn't come into the picture till I was in my 30s what you see with these photos is...www.elitefitness.comThis guy's Test/Var/Proviron Cycle Log
38 y/o Puertorican male Cycle start on Oct 18 @ 220 lbs Today 239 lbs Napsgear: (USDomestic) 300 mg Test Cyp Week (XT Labs Testoplex C-300) (Odin) < Ultra Fast Shipping + High Quality : 50mg Anavar Pre-Workout only (3x week) 20mg Nolvadex ED at Bedtime Started Nov 5 (Noticed my nipple lumps a...www.elitefitness.comSlyder sarm log GW, ACP, RAD
Starting a new cycle. 12 weeks Umbrella lab GW 501516 - 20 mg daily ACP 150 - 20 mg daily split 10/10 RAD 140 - 20 mg daily Stats 56 year old 6’ tall 192 lbs 10.5 % body fat On TRT 200 mg every 4 days Aremidex .5 mg per test inject 10 mg creatine pre and post work out Extend BCAA 1 scoop...www.elitefitness.comMy Contest Cycle Log
Weeks 1-5: Test Enanthate 500mg/wk Weeks 1-4: Rad140 20mg/Ed Weeks 4-14: EQ 500mg/week Weeks 6-14:Ttest Prop 125mg/eod Tren Ace 50mg/eod Mast prop 100mg/eod Weeks 1-14: .5mg Arimidex EOD Weeks 11-14: Proviron 50mg/ED Winstrol...www.elitefitness.comLymes cycle log
I’m starting 500 test-e for 10 weeks. I’ve been on antibiotics for lymes for 5 days. I know this isn’t a legit cycle and pretty boring but wanted to put it out there in case anyone ever has same problem. Seems Unlikely, considering this seems out of ordinary to me, but I’m planning to use test...www.elitefitness.comMy Trenbolone winstrol Log
I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto...www.elitefitness.com
P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
P.P.S. download our eBooks and learn more:
Iron Gorillas eBooks - Bodybuilding,Steroids,SARMS,Peptides,Supplements
Free Bodybuilding eBooks Secret to Mail Order Steroids 2024 Underground Oral Steroid Handbook Underground Injectable Steroids Handbook Bionic SARMS Underground Peptides Handbook - Digital eBook Underground Steroid Cycles Handbook Beligas Pharmaceuticals 2024 Underground Guide Umbrella Labs...irongorillas.com
Yes. You are so fuckin correct with that statement!! I’ve been following bad advice from doctors who think they know everything, and the truth is they are just humans, not gods… and there is plenty they don’t know, but they will pretend they do- leading to bad results. I did it all by the book for almost a year, and now I need to combine my knowledge with theirs to get healthy again. Thanks for reading and replying, everyone.one of the things that you'll notice is that you've got to take charge of your own body
you can't depend on someone else