SoreArms
New member
serbstyle1 said:walnuts are all fiber, no real carbs, and low protien, and high in omega 3s
Walnuts 1/4 cup per serving
total cals 200
prot 5
fat 20
carbs 4
fiber 2
So there are some carbs in there, not much but some.
matto18 said:i dunno what cheese you're eating, but my cheese doesn't have carbs.
Most cheeses have carbs
You must be eating some low carb cheese from a specialty store
otherwise, it is most likely that your cheese does have carbs