Dammit, Help Me Eat More Fat!!

B0ARDIN087 · Mar 1, 2004

just put it in shakes or get the capsules

Millie · Mar 2, 2004

I second that - add flax/UDO's to your shakes or salads, or take fish oil/EFA caps.

JoBu · Mar 2, 2004

I drink shots of flax right from the bottle...and use EVOO liberally on all my salads fish and chicken. Bacon rocks. PB is tasty.

SoreArms · Mar 2, 2004

get more of your fats from EFA's (as opposed to cheese, sausage, bacon,etc..) and you'll feel much better while on CKD

strongsmartsexy · Mar 2, 2004

SoreArms said:
get more of your fats from EFA's (as opposed to cheese, sausage, bacon,etc..) and you'll feel much better while on CKD

But, but, but, cheese is SOOOOOOOO good!

B0ARDIN087 · Mar 2, 2004

cheese is good, olive oil is my favorite, cook ur eggs in it!

serbyte · Mar 4, 2004

Walnuts!

cccp · Mar 4, 2004

yeah, although cheese and walnuts have carbs in them, so you cant really eat that much of either

matto18 · Mar 4, 2004

i dunno what cheese you're eating, but my cheese doesn't have carbs.

serbyte · Mar 5, 2004

walnuts are all fiber, no real carbs, and low protien, and high in omega 3s