I'm here Donna and CS lol!!! I am still working out and increasing on lifts, just very, very, very tired!! I think the 3 on 1 off program is working great for me!!! I am very sleep deprived and I can tell it is taking a toll on me. My eating has been pretty good for the most part. Due to my fiancee and me working very long hours together if we accidentally wake up late it is hard to get our food in order. So there have been quite a few cheats here or there. I miss you guys can't wait to get back on here like I use to!!!
Brittneyleigh79