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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My TRT and cycle prep log

Alright so this will be my TRT and cycle prep log. I plan to do blood work next week. Where do you guys typically go to get bloodwork done? If all is good I will start planning the next cycle. Anadrol will be apart of it.

My split up to this point has been a traditional 5 day split(chest, back, shoulders, legs and arms). Really wanting to change this up. Was thinking something along the lines of chest/back, shoulders/arms, legs repeat. I have played around with this before and I love it. Would prefer to avoid PPL, nothing wrong with it I just don’t enjoy it.

Meals will primarily consist of eggs, chicken, rice and veggies. I promise I will start tracking macros next week lmao.

Will post up pictures later!
@BrightFuture you can walk in to a lot of labs in the US.
 
Alright so this will be my TRT and cycle prep log. I plan to do blood work next week. Where do you guys typically go to get bloodwork done? If all is good I will start planning the next cycle. Anadrol will be apart of it.

My split up to this point has been a traditional 5 day split(chest, back, shoulders, legs and arms). Really wanting to change this up. Was thinking something along the lines of chest/back, shoulders/arms, legs repeat. I have played around with this before and I love it. Would prefer to avoid PPL, nothing wrong with it I just don’t enjoy it.

Meals will primarily consist of eggs, chicken, rice and veggies. I promise I will start tracking macros next week lmao.

Will post up pictures later!
You doing it up bro
 
Alright so rolling with PPL split that @s.gentz gave me. See leg day below:

Hammer strength squat: 234x10 324x10 414x10 414x8
Leg press:300x10 400x10 460x8
Hip adductor: 120x15 130x15 140x15 150x12
Calf raise: 215x15 235x15 255x15 275x15
Leg extension: 120x12 135x12 150x12 165x12

Tomorrow is push day!
 
Alright so rolling with PPL split that @s.gentz gave me. See leg day below:

Hammer strength squat: 234x10 324x10 414x10 414x8
Leg press:300x10 400x10 460x8
Hip adductor: 120x15 130x15 140x15 150x12
Calf raise: 215x15 235x15 255x15 275x15
Leg extension: 120x12 135x12 150x12 165x12

Tomorrow is push day!
this is a good split but did you get cardio in? @BrightFuture
 
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