Approved Log My TRT and cycle prep log

[ballin2504]

Nice job.

 

[Tiger Salman Khan]

Alright so I went back to my original split. I just prefer focusing on 1 body part a day.

Chest: hammer bench press: 118x15 198x12 218x10 238x6
Hammer incline chest press: 180x10 180x10 180x6
Hammer decline bench: 90x12 140x12 160x10
Machine fly: 4 sets of 12 130 pounds

Back:
Rack pull: 135x12 225x10 315x6
Hammer lat pull down: 180x12 200x12 220x12 240x8
Straight arm pull down: 4 sets of 12 at 100 pounds
Seated row: 180x12 165x12 150x12 135x12

@BrightFuture Numbers are rock solid bro.....great work..........