Approved Log Test primo hgh health phase Log

[TeeGee]

@TeeGee Strong updates with pics.

I do my best bro. I always appreciate feedback on what members wish to see more of top flex

 

[the_alcatraz]

I do my best bro. I always appreciate feedback on what members wish to see more of top flex

you're doing well bro EF family support

 

[Noah Wixx]

Appreciate you brother. Big goals for 2025 and I'm highly motivated

Im right here with hou brother 2026 is the year for me, so making 2025 count is so important.

 

[TeeGee]

January 5th 2025

Legs

Abductor 6 sets of 12
30kg
30kg
40kg
40kg
50kg
50kg
Lying ham curls 4 sets of 10
40kg
40kg
45kg
45kg
Hack squats 4 sets of 10
40kg
40kg
60kg
60kg
Cybex squat press 4 sets of 10
160kg
160kg
200kg
240kg failed at 2 reps
160kg
Leg extensions 5 sets of 12
30kg
30kg
30kg
25kg
25kg
Standing calf raise 3 sets of 15
30kg
40kg
50kg

Notes - knees feeling reasonable right up until leg extension. Clearly it's tight quads pulling on the knee cap so I'll inform my partner that daily massages will now go from 1 per day to 2

Kidding. The stretching is helping. I will continue to do so.

Liquid gold products now on hand !! Excited to see how I progress

 

[the_alcatraz]

January 5th 2025

Legs

Abductor 6 sets of 12
30kg
30kg
40kg
40kg
50kg
50kg
Lying ham curls 4 sets of 10
40kg
40kg
45kg
45kg
Hack squats 4 sets of 10
40kg
40kg
60kg
60kg
Cybex squat press 4 sets of 10
160kg
160kg
200kg
240kg failed at 2 reps
160kg
Leg extensions 5 sets of 12
30kg
30kg
30kg
25kg
25kg
Standing calf raise 3 sets of 15
30kg
40kg
50kg

Notes - knees feeling reasonable right up until leg extension. Clearly it's tight quads pulling on the knee cap so I'll inform my partner that daily massages will now go from 1 per day to 2

Kidding. The stretching is helping. I will continue to do so.

Liquid gold products now on hand !! Excited to see how I progress

@TeeGee you should get some bpc hgh from this LG place you posting about, would help as you do amazing volume bro

 

[TeeGee]

@TeeGee you should get some bpc hgh from this LG place you posting about, would help as you do amazing volume bro

Hgh I have my man bpc I'm going to look into currently doing a little reading up on it. I always like to have a little bit of knowledge before using a product. BPC is very proven as seen and heard. I just like to do my own due diligence on compounds to have confidence with what I inject

 

[25homes]

Hello everyone, new here to elite but not new to the forums by any means.

As an agreement with Eddie Haskell I have come here to log my body building journey

A big thank you to my sponsor liquid gold labs for bringing me onto the team. I'm incredibly appreciative to be a part of such a solid team of individuals.

Goal for 2025 is to get myself to a point of doing my first beginner comp for a personal achievement.

Just finished a 12 week cut and now my coach has me running a 6 week health phase adding some calories back in the mix which has been great.

Current ped protocol
250mg test e weekly
250mg Primo e weekly
600mg L carnitine pre workout
4iu gh pre bed

All updates from nutrition to weights to food porn gear porn etc will be added into my log regularly as I like to log daily !

All the best for 2025

* Disclaimer - currently waiting on liquid gold products to arrive by end of this week

* Current physique added. For those who know me from evolutionary.org I'm sure you can appreciate the progress made since making the choice to use my coach who has been a game changer for me

Lookin solid

 

[the_alcatraz]

Hgh I have my man bpc I'm going to look into currently doing a little reading up on it. I always like to have a little bit of knowledge before using a product. BPC is very proven as seen and heard. I just like to do my own due diligence on compounds to have confidence with what I inject

bpc and tb is the main play for recovery

 

[TeeGee]

6th January 2025

Pull day

Lat pulldowns 4 sets of 12 3111 tempo
60kg
70kg
70kg
80kg
Single arm seated row 4 sets of 12 per side
25kg
25kg
20kg
20kg
Cable rope pullover 5 sets of 15
40kg
40kg
40kg
35kg
35kg
Hammer strength mid row 4 sets of 10 per side
40kg
40kg
50kg
40kg
Hammer curls 4 sets of 10 per side
27.5kg
25kg
25kg
22.5kg
Ez bar preacher curls 3 sets of 20
20kg
20kg
20kg

Notes - good workout and today. Was approached to be filmed by one of the staff to be added onto the Instagram page of my gym. Basically I'm a fitness model now.

First pin of liquid gold. Lat injection will no pip whatsoever which I'm very happy with.

Dosage now lowered
200mg testE weekly
200mg primoE weekly
600mg L carnitine daily
4iu GH berberine pre bed