Sup bros, i recently have switched up to push pull legs routine with a 2-3 day rest in between. I'm doing mostly all compounds lifts, but was wondering whats best for size as that's my main goal. I was thinking maybe switching to 5x5 but would like some opinions on best way to workout for size...
I eat a shitload ( live on college campus so it's very easy to always have food access)
I eat a shitload ( live on college campus so it's very easy to always have food access)