Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySourceLabs

[the_alcatraz]

08/10/24

Weight 258.8

Morning Fasted Cardio
StairMaster 20min
Treadmill 65min

Decided to go fasted since I woke up later than I normally do so why not? Body sure is recovering fast. Not even sore from the back workout two days ago and yesterdays delt/tri's workout no soreness at all. Can see my midsection really start tightening up. Things are going in the right direction. Ok everyone have a nice lovely weekend. Rest up!!!

cardio day of champs BOOM @RoidRage69

 

[stevesmi]

nothing better than a nice Saturday workout to start the weekend

 

[Austin316]

fasted training is pretty good I like it

 

[sambee38]

any special plans for Sunday

 

[BookerTNY]

good job that's some very patient cardio

 

[Arabian]

wow a big guy like you doing all that cardio's impressive

 

[Zyglamail]

that's good that you're seeing some tightening up that's what we like to hear

 

[Shrine]

definitely want to see things go on the right direction

 

[caligirl85]

get in an nap on the weekend and you'll recover nice

 

[zedhed]

that's good that you're not having soreness you're getting conditioning much better