Approved Log TRT and HGH Journal

[AussieMuscle1]

Breakfast today, i wanted eggs so I scrambled up a big plate of 6 whole eggs, 2 bits of wholemeal toast with avo and some tomato sauce.

Very high in fat i know, so next time I'll stick to mostly egg whites like I used to. Just had a craving for eggs tho

Protein 46g
Carbs 44g
Fats 43g
Calories 731

 

[AussieMuscle1]

PULL session this morning, all felt good!

Good to be tracking my lifts again, already more motivated to be hitting PBs every session with a target infront of me!

That NPP has me feeling thick and strong!

Neutral grip lat pulls 63.5kg x 10 x 3
Chest supping t bar rows 30kg x 10 x 2
Trap bar deadlifts 80kg x 6 x 3
Dumbell rear flys 5kg each hand x 12 x 3
Wide grip pull ups bodyweight x 6 x 3
Alternating dumbell curls 12.5kg x 12 x 3
Incline dumbell curls 10kg x 12 x 3
Dumbell hammer curls cross body 12.5kg x 12 x 3

Ordering an oral from @ODINLABS today, will be adding that pre workout to really crush these next 4 weeks!

Let's fucking go boys!

 

[the_alcatraz]

Breakfast today, i wanted eggs so I scrambled up a big plate of 6 whole eggs, 2 bits of wholemeal toast with avo and some tomato sauce.

Very high in fat i know, so next time I'll stick to mostly egg whites like I used to. Just had a craving for eggs tho

Protein 46g
Carbs 44g
Fats 43g
Calories 731

PULL session this morning, all felt good!

Good to be tracking my lifts again, already more motivated to be hitting PBs every session with a target infront of me!

That NPP has me feeling thick and strong!

Neutral grip lat pulls 63.5kg x 10 x 3
Chest supping t bar rows 30kg x 10 x 2
Trap bar deadlifts 80kg x 6 x 3
Dumbell rear flys 5kg each hand x 12 x 3
Wide grip pull ups bodyweight x 6 x 3
Alternating dumbell curls 12.5kg x 12 x 3
Incline dumbell curls 10kg x 12 x 3
Dumbell hammer curls cross body 12.5kg x 12 x 3

Ordering an oral from @ODINLABS today, will be adding that pre workout to really crush these next 4 weeks!

Let's fucking go boys!

breakfast of champions bro followed by a big pull