Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySourceLabs

[RoidRage69]

get in an nap on the weekend and you'll recover nice

I nap everyday on the couch. If I'm not at the gym I'm either cooking or napping/resting.

 

[SteveMobsterG]

08/10/24

Weight 258.8

Morning Fasted Cardio
StairMaster 20min
Treadmill 65min

Decided to go fasted since I woke up later than I normally do so why not? Body sure is recovering fast. Not even sore from the back workout two days ago and yesterdays delt/tri's workout no soreness at all. Can see my midsection really start tightening up. Things are going in the right direction. Ok everyone have a nice lovely weekend. Rest up!!!

We're gonna need to see photos soon

 

[RoidRage69]

We're gonna need to see photos soon

In two weeks it will be the halfway point in this cycle. Will post photos.

 

[RoidRage69]

Taking today off completely. Will relax and video game all day.

 

[MasonicBodybuilder]

It has been awesome following this log and just seeing everything go in the right direction. On a side note, what games do you play? My kids got me back into it a couple years ago.

 

[RoidRage69]

It has been awesome following this log and just seeing everything go in the right direction. On a side note, what games do you play? My kids got me back into it a couple years ago.

Destiny 2 and Borderlands.

 

[ballin2504]

08/10/24

Weight 258.8

Morning Fasted Cardio
StairMaster 20min
Treadmill 65min

Decided to go fasted since I woke up later than I normally do so why not? Body sure is recovering fast. Not even sore from the back workout two days ago and yesterdays delt/tri's workout no soreness at all. Can see my midsection really start tightening up. Things are going in the right direction. Ok everyone have a nice lovely weekend. Rest up!!!

Love it when the recovery time is fast

 

[25homes]

Nice work

 

[RoySimpson]

Keep grinding!!

 

[RoySimpson]

Fasted training is my go to!