leg cramps keeping my from cardio.

[Deleted member 33117]

Maybe shin splints? Tying laying off the cardio for a week, and stretch your calves a coulple times a day. I really don't have any other advice at this point. Sorry bro.

 

[wyld1g]

creatine causes cramps??? I was wondering why I couldn't squat shit...hurt like hell because my legs kept cramping.

 

[bigstve12]

A whole 3hrs and 15 min huh?? Get that shit off of here

 

[kentucky]

shin splints.

SPAM in a bodybuilding forum. THat just ain't right.




Shin Splints! I thought they were the same thing? My pain is NOT in the back part of my calf. It happens only on the outside/front of my shins. Is that what this is?

 

[Zander1983]

Re: shin splints.

Shin Splints! I thought they were the same thing? My pain is NOT in the back part of my calf. It happens only on the outside/front of my shins. Is that what this is?

Sounds like shin splints if that is where your pain is located.

 

[kentucky]

i read that shin splints were on the inside of the lower leg. Mine is on the outside.

 

[kentucky]

I've taken a few days off. I'm going to try a heel lift and arch supports, that another web site recommended.

I'll let ya' know, if anyone cares.