Arms, Abs and Cardio

[amyfetzer]

day 4 new Stack and I am off to train Arms, Abs and do some cardio took sunday off (other than swimming w the ffamily) what r you all Training today?/

 

[Roxy722]

Legs today for me....my least favorite!

 

[cw801]

It was leg day for me today.........woot!

 

[Rebecca D]

Usually work out in the morning, but will have to go in the evening today. (Had 8 4 and 5 year olds over for my daughters
5th birthday). Will work Chest and Shoulders today.

Rebecca D

 

[Roxy722]

Usually work out in the morning, but will have to go in the evening today. (Had 8 4 and 5 year olds over for my daughters
5th birthday). Will work Chest and Shoulders today.

Rebecca D

That sounds like a workout in itself...all those little kids! lol I think that should count for something.

 

[Blondie85]

Back and cardio for me. I did legs yesterday!

 

[amyfetzer]

legs tomorrow for me great going guys! how did your day/workouts go? all good here wiped out and ready for bed... sad seeing as it is only 6pm haha

 

[anolan05]

Just finished back, abs, and cardio....tomorrow is leg day for me

 

[Island_Girl]

Did a full body workout today. Double cardio done too! Whoooop! I need my bed!

 

[amyfetzer]

Go island girl whooot whoo! damn ! I have to hit the cardio tomorrow hard