Approved Log TRT Training and cycles log

[Austin316]

Glad you're starting to feel better
seems like a lot of guys have been missing time lately

 

[sambee38]

nothing wrong with your personality
everybody is different

 

[BookerTNY]

being introverted is perfectly fine
that is the beauty of bodybuilding it's a solo sport

 

[Arabian]

I prefer to stay to myself at the gym as well
focusing in on myself and ignoring the noise

 

[Zyglamail]

man I really like your personality actually
I like the way you have perspective on things I want you to keep posting

 

[Shrine]

understandable that you don't enjoy doing these updates
but let me tell you something it's really good to keep a diary so that you can go back and fix things that didn't go right

 

[caligirl85]

I hope we can keep hearing from you
you're 60 years old so you have wisdom to share with everybody

 

[zedhed]

oh wow I didn't know you were almost 60
I must have missed it earlier in the log but that's awesome man

 

[RoySimpson]

Today was the first day to workout in 7 days. Still feel a little under the weather.
Legs today.
Leg extension 4 sets until failure
Leg curls 4 sets until failure.
Seated calf raise 4 sets until failure.
30 mins total.

Food for today. Same as usual.

I'm not one to log what I do. When I put in my two cents about a crappy company. It was to warn people not to waste their hard earned money. And get ripped off. It wasn't my intention to start a work out blog/log. I'm very busy and don't have the time. I have a very regimented time schedule. To where I have only one hour a day dedicated to bodybuilding. Even if I did have the time, chances are I wouldn't do it anyway. I'm just not that guy. I lift as a hobby it's a daily part of my life. I know what works and I have a routine. Been doing it since I was was 14. Not looking for advice, help or instruction. I keep to myself, I'm a very private person. I don't really associate with many people. I enjoy privacy and alone time. I will continue doing what I do & seeing the results in the mirror from week to week. I have the knowledge, experience and know how. The thing is having the discipline to do it, and not go off track. However I have excellent focus and when I set my mind on a goal it's solid. In four years I'll be 60 and I want to look a certain way on my 60th birthday. I am pretty positive I will be looking the way I want on that day. But as far as making time & trying to squeeze in time to sit and write, blog & list what I eat everyday, macros, supps, gear , amounts etc.. And every exercise, reps and this that & the other every day. It's not something I want to be doing. It's actually a pain in the ass and a hassle for me to be dealing with. I don't mind putting up photos every few weeks. But as far as blogging a page every day. I really have no interest in doing that. I just want to do my thing. There is a reason I've always had a home gym. Because there's people at a public gym #1 and #2 I have nothing to say. I'm very introverted and self centered . Not good qualities, but it is what it is.

@Dogbreath Awesome work right here!

 

[MasonicBodybuilder]

I have a very similar personality. I prefer to just be by myself vs being around people.