You Told Me To Eat It At Night

[bran987]

cottage cheese at night you said why don't you eat cottage cheese at night? it's real food don't drink a shake eat real food the protein will stay with you longer!

so I got some low fat cottage cheese, and dad gummit if there isn't 8 grams of carbs in one cup!

I guess.. this is ok? to have a few carbs at night?

 

[Tom Treutlein]

Surely, they're trace.

 

[ProtienFiend]

Surely, they're trace.

and low GI at that... full fat or low fat would make it even slower digesting for overnight.... and taste better

 

[Tom Treutlein]

I like the whipped kind. No curds. Both still suck, to me. When I put them on fruit though, it's nice. Only problem is, I have it at night, so I don't like to add fruit to the mix.

 

[TheOak84]

i really dont think ur body knows ITs night. i heard that SOMEWHERE. I BELIEVE IT.

 

[JKurz1]

it does not matter when..........plain and simple and I watch my bro. train for his comp. in this manner...he used to slam a shake and some peanuts about 8pm...go to bed around 9pm...wake at midnight and down a myoplex carb sense bar, and go back to bed only to wake 5 hours later for am cardio...this was up to 2 weeks for his comp......genetics? No.........

 

[bran987]

aahhhh... cool

jkurz man you look awesome in your avatar I can see why you want to get back to your old weight

 

[Tom Treutlein]

That's not Jkurz, but his little brother. He's 173 in that pic. I remember such useless shit haha.

 

[JKurz1]

That's not Jkurz, but his little brother. He's 173 in that pic. I remember such useless shit haha.

Not useless!!!!!!!!!!!! lol.......yes, it's my kid sister............he looks good, huh? He got the short(er) genes so he can compete...I'm too tall at 6'2.....but, I think I look better....in a confident tone....I have some pics, just need to scan them in...........

 

[BOOEY]

carbs aren't evil