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shibs
Stay frosty
At the gym tonight, and my deadlift weight just dropped. I was shocked, and totally let down. Especially because I was hoping to break a PB today. So, here's a little backround information...
The last time I deadlifted was about 18,19 days ago. I'm a Marine so sometimes my schedule gets hectic and I can't afford to go to the gym. However, I did have to other workouts in those 18 to 19 days that were back thickness workouts. T-bar rows and bent over db rows I believe.
Also, I've cut out carbs completely during the week in order to try to slim down a bit. I'm still staying around the same weight.. but all my lifts are still increasing for the most part, so I'm content.
Anyways, last time I hit 455x6, so tonight I was going for 485 and hoping to get 4 or 5. I only got 2, then I went down to 455 and only got 3. What gives? Do you think it's because I haven't hit them in almost 3 weeks, or because I've cut out the carbs? All my other lifts were fine.. what gives?
The last time I deadlifted was about 18,19 days ago. I'm a Marine so sometimes my schedule gets hectic and I can't afford to go to the gym. However, I did have to other workouts in those 18 to 19 days that were back thickness workouts. T-bar rows and bent over db rows I believe.
Also, I've cut out carbs completely during the week in order to try to slim down a bit. I'm still staying around the same weight.. but all my lifts are still increasing for the most part, so I'm content.
Anyways, last time I hit 455x6, so tonight I was going for 485 and hoping to get 4 or 5. I only got 2, then I went down to 455 and only got 3. What gives? Do you think it's because I haven't hit them in almost 3 weeks, or because I've cut out the carbs? All my other lifts were fine.. what gives?
