Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySourceLabs

[zedhed]

glad to see that you're pleased and everything got to you safely
I'm with you on mind being blown that is some delicious looking product

 

[SteveMobsterG]

Thanks for the care package Team PSL @~Vision~

This will finish out the year for this great cycle I have going. My expectations are ahead of where I thought I would be. I never thought I would keep gaining strength for 14 consecutive weeks while cutting. My mind is blown. Best gear on the planet EuroPharmacies!!!

My kinda TD. Love me my EuroPharmacies!

 

[RoySimpson]

@RoidRage69 Awesome TD right now!

 

[ballin2504]

That’s a great touchdown

 

[RoidRage69]

10/18/24

Weight 241.5

Chest/Tri's

Incline BB Bench
45x25
95x15
135x10
185x5
225x3
275x3
295x1 End of Warmups

315x6 PR Reps
315x5x2

Chest Press Machine LF
220x12
220x15 PR Reps

BW Dips
BWx20
BWx15

Fly Machine LF
305x10
305x11 PR Reps

Tricep Cable Pushdowns
140x9
140x7

Tricep Ext Machine FM
120x15x2

Ab Crunch Machine
120x15x2

Treadmill 33min

Feel pretty beatup in the upper body mostly. Had a good session today and got some more PR's even though my shoulder feels a little off today. Could really feel it doing dips so didn't push too hard on them. Hopefully the weekend off will heal me. Looking forward to adding in the orals in the next 10 days or so. Hoping it will give me an additional boost in the gym. I think it will!!! Ok everyone have a great weekend whatever you end up doing!!!

 

[MasonicBodybuilder]

Looks like a fantastic TD!!!

 

[the_alcatraz]

10/18/24

Weight 241.5

Chest/Tri's

Incline BB Bench
45x25
95x15
135x10
185x5
225x3
275x3
295x1 End of Warmups

315x6 PR Reps
315x5x2

Chest Press Machine LF
220x12
220x15 PR Reps

BW Dips
BWx20
BWx15

Fly Machine LF
305x10
305x11 PR Reps

Tricep Cable Pushdowns
140x9
140x7

Tricep Ext Machine FM
120x15x2

Ab Crunch Machine
120x15x2

Treadmill 33min

Feel pretty beatup in the upper body mostly. Had a good session today and got some more PR's even though my shoulder feels a little off today. Could really feel it doing dips so didn't push too hard on them. Hopefully the weekend off will heal me. Looking forward to adding in the orals in the next 10 days or so. Hoping it will give me an additional boost in the gym. I think it will!!! Ok everyone have a great weekend whatever you end up doing!!!

@RoidRage69 big PR day YES

 

[Noah Wixx]

Congratulations brother looking jacked and that back shot looks excellent! You have come a very long way and I am super proud of you brother

 

[25homes]

Nice

 

[RoidRage69]

10/21/24

Weight 240.2

Deadlift/Back

Conventional Deadlift
135x10
225x5
315x3
405x3
495x5
545x5 PR Reps
565x3 PR Reps

BB Bent Over Rows
315x10
365x6

Straight Arm Pulldowns/Pullovers
180x12 PR
180x10

Face Pulls
135x12x2

Had a nice short sweet session today. Been just over a month since we last deadlifted. Last time I deadlifted I went up to a single with 565 for my all time best. Today I got out 3 reps!!! Will most likely just be deadlifting once a month as I have proven you dont need to do them often to get stronger. I think in my older age less often is more as far as gains go. Ok everyone have a strong week ahead and bust out some PR's!!!