Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySourceLabs

[e2]

you're putting in the consistency and that's the most important thing

 

[2Thick]

glad you got in some deadlifting I really like them

 

[Vadim Fedorov]

wow you are a beast I bet you bend all the bars when you're doing the deadlifts

 

[wootoom]

really cool job man I can't believe you're almost at 600 lbs

 

[JasonPriest]

nice back work, those deadlifts take a lot out of me too

 

[BodyMonster34]

bro you gonna get really strong soon. gonna have to make sure i pack an extra shank when we meet in the prison yard

 

[Quadsweep]

I think those deadlifts probably wore you out. take a day off

 

[RoySimpson]

10/22/24

Weight 239.4

Delts/Tris

Close Grip Bench
45x25
95x15
135x10
185x5
225x3
275x3
315x4x2

HS Shoulder Press
90x15
180x10
270x8

Ab Machine
150x15x2

Treadmill 20min

Today is just one of those days. Wasn't feeling it. Can really feel the difference without HGH. Body is not recovering very fast. Yesterdays deadlift workout killed my recovery. Ok everyone have a good week ahead and get shredded!!!

@RoidRage69 I am feeling the same just gotta push!

 

[ballin2504]

Those tough days happen. Way to grind through it

 

[marshmonsta]

10/22/24

Weight 239.4

Delts/Tris

Close Grip Bench
45x25
95x15
135x10
185x5
225x3
275x3
315x4x2

HS Shoulder Press
90x15
180x10
270x8

Ab Machine
150x15x2

Treadmill 20min

Today is just one of those days. Wasn't feeling it. Can really feel the difference without HGH. Body is not recovering very fast. Yesterdays deadlift workout killed my recovery. Ok everyone have a good week ahead and get shredded!!!

Great work on pushing through that workout brother,it's dealing with business in the tough times that defines us!...keep on going strong.