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toitasatiger
New member
jenscats5 said:
I had mentioned earlier to Bunny that I wasn't even going to say what I ate 2 saturdays in a row a few weeks back but I"ll tell you because I know it will make you feel like you ate NOTHING!! Okay, I had a pint of Ben & Jerry's choc. fudge brownie ice cream earlier in the day but no, that wasn't enough so after I went swimming out at the river, I went and got this mint oreo cookie shake!!!! and it wasn't a kiddie size!! I did that two SAturdays in a row and then on the 2nd Saturday I figured-hell, i screwed up already today, might as well get a nice tasty dinner so I ate a freakin' big ass burrito!!!! with lots o cheese! Feel better??? I've lost 2lbs since then so it's not hard to remember how crappy you feel the next day and unsexy I felt as I tried to wear my bikini the next weekend
french fries, mcdonalds fish sandwich, 
to both of you....
Don't feel like a failure!! We're human and yes, WE are healthier than most of the population. What I'm doing now is I think back about how I felt when I ate that food and what caused me to get to the point where I couldn't resist the junk and then I think about that and how much more important my well-being is and if I feel that I just can't get the craving out of my head, then I"ll have a small taste but so far I haven't felt like I needed it after I think about that previous stuff. This week is coming up on that time which is usually when my cravings are REALLY monstrous especially for salt but I'm seeing how healthy i've been eating this week and I feel great!!! No cramps, no bloating, nothing and I really believe it's because I haven't cheated 
