Approved Log First Dbol Cycle Log

[Ulter]

it can't hurt to add in some more fruits and vegetables in your diet

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

make sure those mashed potatoes are from scratch and not the powdered stuff

 

[2Thick]

I agree with a couple of the guys up above that your shoulders don't need to be worked that much

 

[Vadim Fedorov]

if you overtrain your shoulders expect a lot of inflammation and Tears Don't Do It

 

[Monstro]

monstro says to train shoulders once a week at the most

 

[J-absher]

Day 2 of 20mg mk, N2Guard and 25mg Dbol. I’ve been eating a ton for the past few days and drinking a lot of water. I was a little disappointed in the scales this morning. I’m down 3 pounds. 176 today. Hopefully when everything gets to working that will turn around and go the right direction.

 

[MUSTANG_18]

Day 2 of 20mg mk, N2Guard and 25mg Dbol. I’ve been eating a ton for the past few days and drinking a lot of water. I was a little disappointed in the scales this morning. I’m down 3 pounds. 176 today. Hopefully when everything gets to working that will turn around and go the right direction.

@J-absher you just started so dont worry but "eating a ton" what does that mean? can you share what you're eating thats where gains are

 

[J-absher]

1-17
Breakfast
4 scrambled eggs, 2 potatoes diced air fried, shredded cheese

Whey shake

Lunch- grilled chicken, white rice

2 bananas, grapes

Dinner- baked chicken parmigiana ( double the amount I would normally eat)


No workout today.

20mg mk 2866
25mg Dbol
7 caps N2Guard

 

[J-absher]

1-18
Breakfast
2 breakfast bowls with eggs, potatoes, cheese, ham

2 Apples

Lunch - chicken/dumplings, cornbread, green beans, corn

Mass Gainer shake

Dinner- beef tips, mashed potatoes, white bread

2 apples

10mg Aromasin
20mg mk
25mg Dbol
N2Guard

Workout. Biceps
High curls 10 reps x3
Concentration curls. 15 reps x3
Waiter curls 15x5
Hammer curls. 15x5
Bent over curls 12x5