NO MERCY - Cutting with Cyanostane Rx (LOTS OF PICS, DETAILS!)

[jwalifts]

Nooooo, sir, make no mistake about it - I don't let logs die on the vine! Just been an insane...I mean INSANE work week, but I've still hit all workout circuits including a double session on Wednesday, which was absolute hell.

From the way things are panning out, I'll be doing a carpet-bomb update of eeeeverything on Saturday/Sunday

Totally understandable. Just do you brotha, and I'm sure you'll keep us in the loop.

 

[DeathMetal]

*sigh*
...still no time to provide the proper update, but I have all of the pics/logged info available to backfill when I have the time.

But I HAVE to say this...after 2 weeks, this stuff kicks in like a fucking BEAST.

 

[DeathMetal]

WK24 SUMMARY / WK25 KICK-OFF

WEIGHT - 188.6* (+0.6 from WK24)
*I expected this. My cousin's birthday was last night, and in case my face does not reflect it, yeah, I had a few drinks and was hella tired in the morning. Although only plus 0.6? I'll deal with it.

WORKOUT CHANGES
BACK: Wide-grip pulls changes to Full-range pullups w/ pause
LEGS: Leg extensions changed to leg press
LEGS: Seated calf raises changed to calf extensions on sled
ARMS: Barbell curl on Friday changed to open-grip reverse pulls


DIET CHANGES
FUCK THIS CKD SHIT. Seriuosly. Kudos to those of you who can do it, but I need some goddamn carbs stations about my workout if I am going to be human once again. Running cyanostane on CKD is NOT recommended!!!!

GENERAL
This was an AWFUL, AWFUL week. Work was BEYOND demanding and had me drained like no other week to date. As promised, I remained committed to my workout. Next week WILL be better...I hope. No feeling anything special from the 'stane, yet...vascularity is indeed slightly up...OH, and the pumps from the gym are NOTICEABLY up.

http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/Flat.png

http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/Flex.png

http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/WK25Nutrition.png

http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/Food1.jpg

 

[DeathMetal]

MONDAY - CHEST/BACK
http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/Monday.png

WEDNESDAY - CARDIO/ARMS/TRAPS
http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/Monday.png

THURSDAY - LEGS/DELTS
http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/Thursday.png

FRIDAY - ARMS/TRAPS
http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/Friday.png

 

[DeathMetal]

WTF is going on with the upload here...I am guessing I need to be Plat in order to post pics?

 

[bakemeacookie]

I just wanna take a timeout and say .... I love the username.

carry on.

c

 

[DeathMetal]

WK24 SUMMARY / WK25 KICK-OFF

WEIGHT - 189.4* (+0.6 from WK25)
Well, the weight is up, BUT, and I think you'll agree, the fat is NOT!

WORKOUT CHANGES
Made a stupid jump in weight on DL and couldn't pull it off, no pun intended.


DIET CHANGES
I've started adding a little bit of "dirty" calories here and there. Nothing you'd consider horrific, but the occasional cup of coffee w/ cream and sugar are finding their way in to the mix

GENERAL
WOW, MAAAAAAN DOES THIS STUFF KICK INTO HIGH GEAR AFTER TWO WEEKS!!!
-Vasculartiy? Up. WAY up.
-Post work-out pump is just STUPID. It puts ANY NO product I've tried to shame and then some.
-Recovery anymore is limited by sleep, I swear the only thing stopping me from doing my Monday routine two or three times is the reduced calories.
-Strength is freaking great. I'm lighter than I've ever been and hitting 315lbs and REPPING it on bench.

Overall, I'M LOVING THIS STACK. Not done with the cycle yet, but already, two massive thumbs up on this product. Unless some wicked sides kick in, this product is a real winner.

 

[DeathMetal]

MONDAY - CHEST (WK25)

 

[DeathMetal]

TUESDAY = ARMS, TRAPS

 

[DeathMetal]

THURSDAY - LEGS, DELTS (WK25)