KB's diet log - the fatness must be PWNED

[jnevin]

lol - it's a coconut cookie. I think it's popular with the Jews.

I ate a cannoli today. Fucking delicious retarded slip up.

 

[KillahBee]

I ate a cannoli today. Fucking delicious retarded slip up.

Man, it's been a while. I am, of course, partial to bakeries at home so I haven't had one out here.


You fuck, take that word out of my diet thread!

 

[KillahBee]

Day 4 (yesterday): pretty good. just one of those disgustingly insane days at work. had half a bagel and a few bites of a goddamn good coffee roll and didn't get in all my shakes. haven't been sleeping very well this week, but got some needed sleep lastnight. I might actually sleep in for the first time in a looong time one day this weekend. probably not.

 

[Gaffa]

Good thread m8 keep it going.I am busting my ass aswell,this beerbelly has to go!!!

 

[KillahBee]

Good thread m8 keep it going.I am busting my ass aswell,this beerbelly has to go!!!

good stuff maing - human will can be a very strong thing. good luck bro.

Day 5 (yesterday):

a little off. had a small piece of birthday cake with my good friend who turned 30. I wasn't about to not break bread with him. no big deal, I think I was still alright in the calorie world. headed to the gym now to hit the seated bike. I recently started trying to play a little tennis and basketball (not even play, just hit or shoot around), but unfortunately I don't think I am ready to move around like that on hard ground yet. eliptical, seated bike, my mountain bike are all fine with my back right now so I'll stick to those.

 

[KillahBee]

173/4 this morning

 

[jnevin]

Nice work man. Keep it up.

 

[KillahBee]

Nice work man. Keep it up.

thanks brother. I am in a weird place with this injury and the diet. when all is said and done, I will almost be starting from square one cause of the injury. but I don't mind. right now I am really getting into things like running and biking and finding it as another way to test my mental strength as wel las physical.

I will probably have a "cheat" meal tonight or tomorrow. thinking either sushi or steak with sweet potato fries

 

[jnevin]

thanks brother. I am in a weird place with this injury and the diet. when all is said and done, I will almost be starting from square one cause of the injury. but I don't mind. right now I am really getting into things like running and biking and finding it as another way to test my mental strength as wel las physical.

I will probably have a "cheat" meal tonight or tomorrow. thinking either sushi or steak with sweet potato fries

I haven't lifted in over 5 months. I hurt my shoulder and really need to get it looked at. Been mountain biking like crazy though. I kind of cheated and went up to Deer Valley on Tuesday to take the lift up and just bomb downhill. If you have a place near you that does that and a full suspension bike I highly recommend it. Decent workout too even though the lift does the hard work for you. I ate shit going close to 30 though, so take care of your back piece.

 

[KillahBee]

I haven't lifted in over 5 months. I hurt my shoulder and really need to get it looked at. Been mountain biking like crazy though. I kind of cheated and went up to Deer Valley on Tuesday to take the lift up and just bomb downhill. If you have a place near you that does that and a full suspension bike I highly recommend it. Decent workout too even though the lift does the hard work for you. I ate shit going close to 30 though, so take care of your back piece.

damn, what happened to the shoulder?

I have a mntn bike and have really just been riding on the road. a few miles here and there, 8-10 on the weekend. there is a huge trail near me that I want to hit up but I want to wait cause the back doesn't agree with bouncing up and down right now. I really want a road bike too