Do you think 8-12 week clean bulk cycle? I was thinking of 350mg test, an oral for 4 weeks and maybe NPP?the guys are right that's the point of this log run the cycle smart and you will have good results
my training is gonna be now 5 times a week.bro post up your diet and training and we can tweak it for you
I’m gonna do 5x5 on the big lifts every day of those trainings days. One for deadlift, squats, shoulder press and bench. But I will also do those movements twice a week, once on a 5x5 fashion and other traditional 3-4 sets from 6-10 reps and with some drop sets. I’ll try to hit arms and side shoulders 3 times a week, everything else twice a week.
Volume varying from 15-24 sets weekly