Ever gone so low carb...

[superqt4u2nv]

Just got this weeks diet from the trainer 50g of carbs a day every day. FUN!

Bran this was the first week I did low carb. I lost 3.5lbs my bf % went down to but I don't trust the way we are measuring it.

 

[canadianhitman]

I've gone down to 50g/day, and it slowed my brain function to a crawl along with making me as weak as a kitten in the gym. Lost fat like a mofo though.

 

[wootoom]

i could never ever go low carb i feel like shit all day and get headaches i dont hink its good for you

 

[pitbullstl]

i could never ever go low carb i feel like shit all day and get headaches i dont hink its good for you

Word up homey.


Carbs are your friend. Tonight I made friends with some nice Double Stuff Oreo Peanut Butter Cremes........we ain't friends no more though....as I ate them sumbitches'.

 

[The Red Dragon]

I'm used to it, in 1-2 weeks you'll be good while in ketosis.
I'm on crumcake, its bearable for me but then again, all that protein is probably being deaminated to sugar
Eating often helps

I did have psychotic periods though

 

[Dial_tone]

Anything less than 50 is murder for me. I tried zero and was miserable. 75-100 and life is grand.

 

[Lestat]

its happened I feel like total shit. I can't do super low carbs for that reason.

Caffeine does seem to get me through it temporarily, that does you no good at bed time though.

 

[The Red Dragon]

yeah, i have to admit that i get my energy from amphetamines

 

[pintoca]

I'm right now at 80grs/day... sometims it gets hard just to keep up lifting the same weights I used to work with while doing 150-200grs/day... I swear it is only pride and willpower what makes me get that shit moving (I can't sustain the thought of weeks passing and actually lifting less thatn before, even though I know it is normal)