Ever gone so low carb...

[superqt4u2nv]

you can barely function?

I am doing this right now days I lift (5 days a week) I have a very small amount right before and after I lift around 60 grams in total for the day. Days I don't lift it is less then 40 grams for the whole day.

I dunno if it is the heat or the no carbs or what but doing facking anything today is a struggle.

Good news is it is working actually I dunno if that is good news

 

[Scotsman]

I did no carbs for a while, felt like I was in a haze and was hungry all the time. I'd carb up on weekends and would get really hyper then pass out when I'd eat.

Cheers,
Scotsman

 

[DieselGunz]

yeah low carb is tough

i do taper down but when normal things become hard I carb up

I carbed up this Sat on bad stuff and i am so bloated I HATE IT!

Cant wait to train after work tonight

 

[Raina]

I can totally sympathize with you QT. It's REALLY hard.

 

[bran987]

what are the results so far?

 

[gonelifting]

I've done it for 3 months. It was'nt too bad, but I hate eating, so that helped.

ECA helped too.

 

[jenscats5]

you can barely function?

I am doing this right now days I lift (5 days a week) I have a very small amount right before and after I lift around 60 grams in total for the day. Days I don't lift it is less then 40 grams for the whole day.

I dunno if it is the heat or the no carbs or what but doing facking anything today is a struggle.

Good news is it is working actually I dunno if that is good news

I have 4 low carb days a week -- 2 @ 85g total & 2 @ 65g total........yes, it IS hard & I have trouble lifting on those days.....or doing cardio....

 

[GoldenDelicious]

yep. it truly, madly, deeply...sucks

 

[saint808]

i didn't think it was that bad. i went under 40 and then one carb up day for a long time. Now i can't seem to care much. oh it will kill me and make my life miserable this i know.,

 

[Ulcasterdropout]

I tapered it slowly and was functioning at 85% in Keto.