€€ SL 5x5 log €€

[StevenM23]

back day
Lat pull down:130x12...140x10...150x8..160x6
Seated rows:120x12..140x10..160x8..190x6
Chainsaws..65x10x..75x8...75x6
Pullovers:60x8x4
Rack Pulls:225x10...315x8...315x6

 

[StevenM23]

I'm so stoked bros, just found a source in town to get TGC, gonna get test and anadrol for next cycle but gonna take a 3 month break first from everything

 

[StevenM23]

Lemme know if u kill 155 bro !!

 

[zedhed]

Nailed it bro, check out in my log and THANKS!!

 

[StevenM23]

Do u guys ever have those days where u just don't feel like eating so much damn food lol !!! I slept till 2pm today cause I didn't wanna get up and eat lol!!

 

[zedhed]

Uhh huuh. Know exactly what youre sayin bro.

 

[StevenM23]

Yeah man I'm going to get some peptides in a couple months , make my appetite through the roof .. I just downed my famous shake though lol,,gonna barf :-/

 

[StevenM23]

Chest/shoulders
incline Dumbell:75x10...85x8....95x6
Decline bench press:185x10...205x8
225x6
Pec Flys: 30x10x3
Shoulder Press:135x5x5 165x3

Was supposed to be legs , but gonna wait a bit until I know exactly what my stomach thing is , happy with the 165x3,

 

[gymjunkie09]

Chest/shoulders
incline Dumbell:75x10...85x8....95x6
Decline bench press:185x10...205x8
225x6
Pec Flys: 30x10x3
Shoulder Press:135x5x5 165x3

Was supposed to be legs , but gonna wait a bit until I know exactly what my stomach thing is , happy with the 165x3,

have you started radars program yet? I'm gonna use it with my test/tren cycle

 

[StevenM23]

No not yet , started it but decided I gotta chill for a bit, doing same routine and everything. , just not as intense right now , nice , your gonna be huge !!!