Approved Log My Training Diet Log

[sambee38]

make sure you keep your diet on point so far so good

 

[BookerTNY]

glad to see you took the time to update your log

 

[Arabian]

I love to hear your successes keep it up

 

[Zyglamail]

you won't go wrong with solid work outs

 

[Shrine]

I like that you're keeping things simple with your training

 

[caligirl85]

make sure you update us this weekend as well

 

[zedhed]

anything special for this weekend maybe something special as a meal you can post up some pictures

 

[MasonicBodybuilder]

Glad that gym is working out for you. An hour is plenty in the gym too so don't worry about "cutting it short".

 

[RoySimpson]

So far I reall enjoy the gym...Someone said it lacks of some machines, but for me every machine is more than I´ve used before so I am totally fine with it. Today I tried doing a full upper body workout (so biceps, triceps, back, shoulders, core) that would have included 14 exercises, however at the end of the day I just did 10 of them (my muscles simply were too tired to do dips/pull-ups for example). The workout took me around an hour, so I guess the 14 exercises would have taken me 90min...A good working out time imo. I´ll probably work out here 3-4 times a week and 1-2 times at home then.

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@Tentatum stay on the grind bro its the best!

 

[ballin2504]

the people who complain about gyms obviously weren't around 20 or 30 years ago when you would have to drive 2 hours to get to any type of gym

lol right