Badboybounce 2012 transformation log

[dmk777]

Yeah something's just shouldn't be for human consumption lol, I use bcaa

 

[badboybounce]

Missed gym today an ate shiit,had a severe dose of cantbefuckeditis,pull my finger out tomorow,its early days an so long off i dont expect it to be easy gettin hardcore straight away

 

[badboybounce]

Ok so didnt train whole week hence no log,defo 18month off harder to get back than i thought,defo hitting it monday as reading all ur logs giving me the boost to get up an go

 

[sterolizer]

Ok so didnt train whole week hence no log,defo 18month off harder to get back than i thought,defo hitting it monday as reading all ur logs giving me the boost to get up an go

Get into the gym and get this going! Come on, you can do this bro, better pick up the pace, cause your competition are busting their asses off

 

[dmk777]

Come one fella , just stick some good tunes on hype yourself up then go KTS!!

Made some them protein bars thanks for the info there delicious , my brother got me to make him a load too lol. You should charge per box lol!!

 

[zedhed]

Get at it BBB! Want to see you do good in this comp bro.
Hit that gym and KTS bro!

 

[badboybounce]

Cheers ppl fukn love the motovation this place givs u

 

[RADAR]

Radar... This is one the first posts I came across when I joined EF , this one and the post you done regarding GH are two of my favourites , I base my shopping list every week on this one!!

Thank you very much , it gives me great pleasure to know i have had an impact on someone elses life,i get pictures monthly from lurkers who have said that i made a trememdous impact on their life,thats what keeps me going! watch out as this yr i'm gonna blow the doors off of transformation.

 

[badboybounce]

Beast finaly in stock at predator an ordered woohooo

 

[dmk777]

It's a pleasure bro , your defenatly one of EFs diamonds.... : )