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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What are your 2002 lifting goals?

As people have already started whispering when I walk in the gym, I question my goals to "get more jacked." I don't really have any plans to compete at this point, so I wonder what's driving my desire to be BIG. Can I go through life as a big, muscular female?? And why?? Why am I doing this??

:::sigh:::

I dunno, F them all, my goals for 2002 are to make them go from whispering when I walk in the gym to FAINTING when I walk in the gym :D

VDL

P.S. I'm not really THAT big, I don't mean to sound full of myself, I guess people just aren't used to a female with a little muscle.
 
Belial said:
:spit:


gt, how you doing bro? Squats coming along?

Doing well bud, thanks. Squats are moving along, however I wasn't exactly a model of intensity over the holidays. I was out of town visiting family for a week and kinda did the best I could gym-wise. Back at it hard this week though.

Hope things are good with you young man. :)
 
Belial, you should definitely hit a meet soon man, LOTS of fun!

996690549883_covers.jpg
 
Hehe. No doubt it would be, that's the main reason I'd go... I'd get my ass handed to me, but it'd be inspirational. I gotta find some meets that'll be nearby in the spring..

gymtime, I hear you. It's been hard to stay focused during the holidays... diet's gone to hell, but I'm loving the home cooking. hehe.
 
These are actually my January 2002 goals but:
405lbs for 5x5 rock bottom on the squat 500 as max
500lbs for 3x5 on deadlift with 600 as max
bench 315 for at least 1 set of 5
 
I've got a meet in march so my goals right now are a 500+ dead , 500+ squat , and a 330 bench all without shirts or suits. After the meet i'll reasses my gaols.
 
i dont know yet as ive only been working out 9 months, so i dont know what is possible, i will be concentrating hard on progressing in all the major lifts, pefecting my form and also descovering what exercises are most useful to me and what arent.

i'd also like to gain more lean mass and maybe drop bodyfat

i have kept a perfect diet over xmas, and intend to keep it throughout next year so long as i have my health and money to do it

i am looking forward to what i can achieve next year

i am right now 210lbs at 10-12% bf

im not too interested in maximum lifts, more solid progression with perfect form, with the ultimate goal of being very lean and muscular
 
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