Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[SteveMobsterG]

Push / Delts and Post Workout Meal

Gorgeous Push and Delt session in the books.
Pump was glorious and movements were progressed around the board - progressions are slowing down ever so slightly to really lock in on form and own every rep before increasing the load.

As always bought to you by the best @Raptor Labs and @Raptor Rep

Working Sets:

Panatta Decline Press
72.5 x 8
70 x 9

Dumbbell Lateral
20 x 10
17.5 x 15

High Incline Smith
107.5 x 8

Cable Rear Delt
12.5 x 12

Cable Lat Raise
45 x 12

Tricep Extension
120 x 11
110 x 12

Single Arm Overhead Tricep Extension
50 x 15

Post Workout Meal:
150g Rice
200g Kangaroo Patties

Poetic lol