Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[Raptor Rep]

Chest and Delts

Secondary Chest / Delt session boxed off for this week - another great session with really good progressions made all across the board again. If I can keep this up it will definitely be a productive offseason.

Coach recently adjusted the programme to add an extra set of delts to this session and bump the volume up a tad and dropped rep range on my incline press movement to allow me to move some more weight both of which are welcome changes.

Working Sets

Dbell Lateral Raise
15 x 15
15 x 12

Panatta Incline Chest Press
50 x 13

Standing Chest Press
80 x 16

Cable Lateral Raise
35 x 13
35 x 11

Reverse Pec Dec (rear delt)
35 x 16

As always sponsored by the one and only @Raptor Labs and @Raptor Rep supplying me with all the best quality AAS and Peps in the game.

i know you'll keep it up, massive off season inbound and wow brother looking ridiculous

 

[2Thick]

Thanks brother - arm day feeling fantastic as of late.

gotta smash those arms yes

 

[Ulter]

Yes sir, definitely enjoying all my meals at the moment - makes the food go down easy.

That's always a good thing.