Taking ownership of your diet!

[Thandie]

Today it was a chocolate cakebut I bought a banana and ran away like a crazy person

That's very funny!
Well, temptation is in the air. A friend of mine has a company that makes organic handmade raw chocolate. She send me lots of it. (to my horror since I'm competing)Of course, because is raw and made with naatural ingredentd she thinks is fine.
I have that to look forward to in 6 weeks. They're soooooo delicious!

 

[Thandie]

I slipped yesterday. My stress got the better of me and had about 12 Medjool dates. Hmmm, about 400g of carbs for the day and tons of sugar. Fortunately I felt guilty for about 5 seconds
Oh well, today is a new day!

 

[nangiggles]

Well we all slip at some point, ysterday I ate a small patry (like a weird thin breadstick) so I had a nice big home made tuna salad at night.... NO dressing..... at least I try to compensate when my evil half get's the best of me.... and at the gym.... ouuuuch..... hardest workout day ever..... but man did I enjoy it, I'm adding more weights to my machine workout so I'm feeling pretty good, I upped my arm lifts and now use the 10 pnd dumbell instead of the 8 one (don't mock me I'm sure you do a whole lot more jaja)

 

[jeepchick]

This afternoon is a little rocky. I had an exam this morning so I skipped my morning w/o(5:30 am) to study because I wasn't sure I had the material. Our breaks were off-schedule and I had just enough time to squeeze in a w/o before I picked up my DD from school. No time to actually eat anything so now its 4:30 and I want to eat everything in sight. I finished off my lunch that I diligently packed last night. Funny how if I had been able to stick to my eating schedule the same amount of food would be more than sufficient. I am trying to drink tons of water. There are evil things yelling to me from the kitchen. I think I will turn up the music and dance. JCK