So my gf's routine will be pretty similar to mine??

[RottenWillow]

SASSY - "muscle weighs more than fat."??

Negative Ghostrider......its more dense as you say...but a pound is a pound

Ok hairsplitter, a cubic inch of muscle weighs more than a cubic inch of fat.

 

[The Shadow]

Ok hairsplitter, a cubic inch of muscle weighs more than a cubic inch of fat.

...that means its more dense as I said....



the "muscle weighs more than" fat is a myth that need to die a quick death





and we dont measure cubic inches on the scale either - lol

 

[RottenWillow]

...that means its more dense as I said....



the "muscle weighs more than" fat is a myth that need to die a quick death





and we dont measure cubic inches on the scale either - lol

I wouldnt characterize as a myth but rather an inarticulation. As in: lead weighs more than wood or wood weighs more than styrofoam. What we really mean when we say those things is that with respect to volume this weighs more than that.

 

[The Shadow]

I wouldnt characterize as a myth but rather an inarticulation. As in: lead weighs more than wood or wood weighs more than styrofoam. What we really mean when we say those things is that with respect to volume this weighs more than that.

......I know Sassys comment was an inarticulation....


...but I heard it more time than I can rememeber on EF...especially from newbies...theres no need to perpetuate that misguided thinking as newbies dont really know any better

 

[Sassy69]

God its too early in the morning for this, but point taken.

I understand the girl's focus on her stomach, but I'm trying to highlight some of the other hang-ups associated w/ fixating on the wrong part of the problem, e.g weight on the scale, fear of eating, "stomach fat".

 

[The Shadow]

hang-ups associated w/ fixating on the wrong part of the problem, e.g weight on the scale, fear of eating, "stomach fat".

EXACTLY.....



To further Jbeans point......


A race car needs hi octane fuel.

A radiator gives off MUCH more radient heat when its not insulated.

IF you can drive home a nail with 2 hits, why use 3 and damage the wood.

 

[Sassy69]

EXACTLY.....



To further Jbeans point......


A race car needs hi octane fuel.

A radiator gives off MUCH more radient heat when its not insulated.

IF you can drive home a nail with 2 hits, why use 3 and damage the wood.

You are soooo lucky I opted for Decaf this morning because I could do so much damage w/ comments about radient heat and hitting it and damaging the wood.



But like I said, decaf.

 

[The Shadow]

DAYUM.......


LOL


Im on a caffeine rush myself

 

[Sassy69]

DAYUM.......


LOL


Im on a caffeine rush myself

One of my oldest friends & her husband called from the airport last nite around 10:30 where their flight had been cancelled until this morning for weather. So I picked them up and brought them back to my house for the night. I"m up until 1:30 settling them in & getting my day ready (food, gym stuff, etc) and then we're all up at 5 am to get back to the airport for their 8 am flight. So I'm sittign at the office at 7am. I took a Trex first thing this morning and I new if I went w/ the caffeine plus 3 hrs of sleep I'd get really silly.

So consider yourself spared tuff guy.

 

[The Shadow]

LOL

silly is good