Skittles New Log

[nikkita]

Thanks Nikkita

I actually went to Xel-ha a few years ago. Great time & cool snorkeling. Also, great bars.......but it's a bit too 'busy' for me.......lol, small town girl here

This trip will be rushed (only 4 days) & business, so I won't get to do much.

In April about 10 of us are going. One of my friends teaches scuba there (during our winter months). Somewhere by the Ruins. He just sleeps on a hammock in the great outdoors! Maybe you can help me with some ideas to visit during this trip. Thanks Nikkita

Sure! feel free to contact me

 

[skittles]

Friday September 23rd - Day #4

Good luck to Jen on her 2nd comp on Sat

Happy B-day to Bunny on Sun

****Had my alarm set for 5am, either I didn't hear it or it didn't buzz......slept until 7:23, had to be at work for 8am. 20 min drive, but I made it!****

7:55 am
1 T-rex
2 Levorex
1 Altyr

8:50 am
1 Glucorell

9:10 am
5 egg whites & 1 yolk
1/3 cup oats
1 tbsp SF syrup
***It tastes like she cooked my eggs in oil . I asked her & she swore it was pam, but they taste weird - I'm going to include cooking oil in todays macros.....***
Multi, Vit C, Calcium

12:40 pm
1 cup green beans
5 oz salmon (from frozen)
1/2 small roasted potato
1.5 tbsp peanut butter (jar is gone now)
1 T-rex
fish oil
Vit C

 

[aandd]

Ohhhh! Cancun! I had SO MUCH fun when I went there. It was a big booze fest for us. LOL.

 

[skittles]

12:40 pm
1 cup green beans
5 oz salmon (from frozen)
1/2 small roasted potato
1.5 tbsp peanut butter (jar is gone now)
1 T-rex
fish oil
Vit C

5:30 pm
Large salad
About 5 oz chicken breast
Little bit of cheese
Light dressing

8:30 pm
Cottage Cheese (1/2 cup)
Canned pumpkin
Mixed nuts (1.5 oz)

***I can't really do the macros for today because meals 1-3 where eaten out***

 

[skittles]

Sat. September 24th - Day 5

11:00 am
Large coffee
skim milk
Splenda
**In a marketing course that was to be catered. Ya wanna know what breakfast was?? MacDonalds McGriddles - I passed**

12:30 pm
2 Levorex
1 T-rex
1 Altyr

1:00 pm
1 glucorell

1:15 pm
5 egg whites
light cheese
3/4 cup fiber one
1/2 cup skim milk
2 apple slices
tea with milk & splenda

 

[treilin]

Hey nice to see you have a log again!!! Good job!

 

[skittles]

Hey nice to see you have a log again!!! Good job!

Thanks girl Nice to see YOU!

 

[skittles]

Sat. September 24th - Day 5

11:00 am
Large coffee
skim milk
Splenda
**In a marketing course that was to be catered. Ya wanna know what breakfast was?? MacDonalds McGriddles - I passed**

12:30 pm
2 Levorex
1 T-rex
1 Altyr

1:00 pm
1 glucorell

1:15 pm
5 egg whites
light cheese
3/4 cup fiber one
1/2 cup skim milk
2 apple slices
tea with milk & splenda

4:00 pm
1 pumpkin square from the health food store
They say it is: pumpkin, Aitkens flour mix, splenda, applesauce, spices

5:00 pm
1 ECA
1 Cardio breeze
2 Creatine caps

6:30 pm
Arm workout: (supersets)
Alternating DB curls: 20/10 25/7 25/6
Assisted dips: 70/15 60/12 60/11
Cable curls: 60/11 65/9 65/8
Cable pushdowns (1 arm @ a time) 35/10 40/8 40/7
BB curls 40/6 40/6 40/5
Tricep extension (not sure the real name for this) 15/7 15/6 15/5.5...almost
15 min cardio

9:00 - 12:00 am
Dinner out

Split 2 apps / wine
Foie gras w/ ice wine
lobster dumplings / chardonnay

Split 2 mains / wine
lobster crepes / Sauvignon Blanc
Blackend cod / Riesling

Ice cream
little spoons of 4 flavours

3 homeade chocolate truffles

 

[skittles]

Sunday September 25th - Day 6

11:00 am
1 T-rex
2 Levorex
1 Altyr

****house cleaning***

12:15 pm
1 glucorell

12:35 pm
6 egg white
tomato / green peppers from my garden
1/2 cup oats
splenda
SF syrup
Multi, Vit C

 

[mermaid]

9:00 - 12:00 am
Dinner out

Split 2 apps / wine
Foie gras w/ ice wine
lobster dumplings / chardonnay

Split 2 mains / wine
lobster crepes / Sauvignon Blanc
Blackend cod / Riesling

Ice cream
little spoons of 4 flavours

3 homeade chocolate truffles

OMG! That sounds fantastic. I love seafood and white wine - this would be one of my perfect cheat meals (apart from good ol fashioned pancakes). How was it?

*living vicariously through you*