Approved Log My TRT Trenbolone Anavar Dbol cycle Log

[MUSTANG_18]

I don’t have time to do fasted cardio AM. Right now my schedule is really tight with work, school, and the gym. So I realistically can only make it to the gym once per day. I’m already working out 6x a week Plus I have midterms I’m studying for the next two weeks.

I could increase my cardio to 20 mins before and 20 mins after.

20 before and 20 after works just fine lets do it @Mk11kh

 

[Mk11kh]

Cheat meal today! High protein low calorie brownies! 30g of protein 559 calories zero sugar for the whole batch!

So good!!! I should have baked them a little longer. I couldn’t finish them

 

[RoidRage69]

Recipe?

 

[the_alcatraz]

Cheat meal today! High protein low calorie brownies! 30g of protein 559 calories zero sugar for the whole batch!

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So good!!! I should have baked them a little longer. I couldn’t finish them

WOW that looks sooooo good bro @Mk11kh whats the recipe?

 

[Mk11kh]

• 1/2 cup of cocoa powder 80 cal
• 1 scoop of protein powder 120cal
• 1/2 cup of flour(I used wheat for extra protein) 200cal
• 2/3 cup of stevia
• 1/2 tsp of baking powder
• Pinch of salt
• 1 can of Diet Coke/ 300ml
• 1/3 cup of sugar free Chocolate chips 159 cal

• Total 559 calories

 

[Mk11kh]

Also bump about if pyramid’ing is necessary?

 

[Mk11kh]

Oh and the brownies were 370F for 18 mins. They came out a outlet too fudgey though at bottom so I’d bake them a little longer.

 

[stevesmi]

ingredients not that bad aside from the diet soda and i would have swapped in coconut flour
but overall much better then buying fake brownies

 

[Mk11kh]

ingredients not that bad aside from the diet soda and i would have swapped in coconut flour
but overall much better then buying fake brownies

I was going to use almond flour or coconut flour but wheat flour has less calories.

 

[SteveMobsterG]

Had to scroll... I was like that's cake mix lol... ahh there it is!