Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Testosterone Anavar Mk677 Cycle Log

thursday 28th

m,orning wieght 103.8

todays workout was back and biceps

cable row 110kg
x16
x14
x14
x10
x10
lat pulldown 110kg
x14
x13
x13
x10
x8
barbell curls x 25kg each arm

x13
x12
x10
x8

preacher curl machine 61kg
x15
x13
71kg
x8
x6

cable curls 38kg
x14
x12
x12
x8
x6

enjoyed this workout

i missed tracking macros the last couple days and am hating these temp teeth but workouts and intensity still there
have been eating soup and fish and protein shakes.. wondering if i should do some fasting to meet weight goals?
you fix the teeth issue?

if you just fish and protein shakes thats fine, but I would try fasting 24 hours to see how you feel
 
Top Bottom