Approved Log Testosterone Anavar Mk677 Cycle Log

[MUSTANG_18]

thursday 28th

m,orning wieght 103.8

todays workout was back and biceps

cable row 110kg
x16
x14
x14
x10
x10
lat pulldown 110kg
x14
x13
x13
x10
x8
barbell curls x 25kg each arm

x13
x12
x10
x8

preacher curl machine 61kg
x15
x13
71kg
x8
x6

cable curls 38kg
x14
x12
x12
x8
x6

enjoyed this workout

i missed tracking macros the last couple days and am hating these temp teeth but workouts and intensity still there
have been eating soup and fish and protein shakes.. wondering if i should do some fasting to meet weight goals?

you fix the teeth issue?

if you just fish and protein shakes thats fine, but I would try fasting 24 hours to see how you feel

 

[stevesmi]

dental work really sucks lol
but we got to do it

 

[Austin316]

Very nice training sessions all week
you got in some good training

 

[sambee38]

I like your Thursday workout
I did something similar today

 

[BookerTNY]

good to see that you're enjoying your training
that's what we like to see

 

[Arabian]

don't worry about so much tracking macros
just make sure you let us know what you're eating

 

[Zyglamail]

what kind of fish have you been munching on
tell us more details

 

[Shrine]

fasting is not a bad idea
especially if you're having to do just liquids

 

[caligirl85]

maybe do just the liquid diet for a while
you don't have to fast just avoid solid food

 

[zedhed]

you can do some plain coconut water
and then fast otherwise except for some broth