pahayden_14
New member
Had a bit of a monster session in the gym today, but it was cool and was able to KTS with the intensity that I wanted. Started off by working quads, then went on to hams and calves. Did a bit of work on my lats (am going to have to keep a close eye on this because I think one side is developing better than the other), did a bit on my chest and finished off with my biceps.
I've decided that changing leg day to Friday instead of Tuesday is a good move, as it gives me the weekend for my legs to recover.
Also started to get some ideas about my next cycle (which won't start for a couple of months yet).
I've decided that changing leg day to Friday instead of Tuesday is a good move, as it gives me the weekend for my legs to recover.
Also started to get some ideas about my next cycle (which won't start for a couple of months yet).