Approved Log Fitness log with OTC supplements

[caligirl85]

nice volume on that training that's a good thing

 

[zedhed]

the grind is very real that's what it's all about consistency that's what you have

 

[CodeNameDuchess]

Still feeling a little sore from the travelling so today I went to the steam room. Did 3 sessions of 15 minutes. Was a good sweat. Came home and did some yoga to loosen up more.