IceIzNoble
New member
Im doing 4 days a week and one day cardio.
Workouts are between 45-55 minutes long, very short rest between sets.
I'm starting to feel that my muscles are very tight when I wake up, feels so good.
Had a rest day today, keeping protein around 300-320g mark.
Bodyweight has gone up by ~3lbs in the past week.
Gotta feeling im gonna have a crazy pump tomorrow!
PS your avatars getting me excited again! jeez!
IcE
Workouts are between 45-55 minutes long, very short rest between sets.
I'm starting to feel that my muscles are very tight when I wake up, feels so good.
Had a rest day today, keeping protein around 300-320g mark.
Bodyweight has gone up by ~3lbs in the past week.
Gotta feeling im gonna have a crazy pump tomorrow!
PS your avatars getting me excited again! jeez!
IcE