NEED that PROTEIN!!

[medicj]

I usually always have 2 protein shakes a day.1 in the morning and 1 at night.The rest of the day I eat chicken, tuna, eggs, nuts...ect. I ran out of my protein drink mix about 4 days ago and have not had time to go get more.OMG!!!!Since yesterday, I have lost so much energy.I don't feel sick, just tired and dragging ass!!!!I guess that extra 50-60 grams of protein a day makes a HUGE difference.It's the only thing I have changed lately.I bet that's the problem.I feel like crap.I have been meaning to go buy more but I am so tired, now.I just got off work and I feel so much more tired.I started feeling tired yesterday but 2day ...OMG!!!! I didn't think only going a few days without would make a change this fast!!! I guess I should have increased my protein in other ways on the days that I was out of my mix.

 

[CatOwner1966]

I usually always have 2 protein shakes a day.1 in the morning and 1 at night.The rest of the day I eat chicken, tuna, eggs, nuts...ect. I ran out of my protein drink mix about 4 days ago and have not had time to go get more.OMG!!!!Since yesterday, I have lost so much energy.I don't feel sick, just tired and dragging ass!!!!I guess that extra 50-60 grams of protein a day makes a HUGE difference.It's the only thing I have changed lately.I bet that's the problem.I feel like crap.I have been meaning to go buy more but I am so tired, now.I just got off work and I feel so much more tired.I started feeling tired yesterday but 2day ...OMG!!!! I didn't think only going a few days without would make a change this fast!!! I guess I should have increased my protein in other ways on the days that I was out of my mix.

What brand do you normally use? Always make sure you buy some more before you run out so you will always have enough.

 

[momsgettinfit]

I usually always have 2 protein shakes a day.1 in the morning and 1 at night.The rest of the day I eat chicken, tuna, eggs, nuts...ect. I ran out of my protein drink mix about 4 days ago and have not had time to go get more.OMG!!!!Since yesterday, I have lost so much energy.I don't feel sick, just tired and dragging ass!!!!I guess that extra 50-60 grams of protein a day makes a HUGE difference.It's the only thing I have changed lately.I bet that's the problem.I feel like crap.I have been meaning to go buy more but I am so tired, now.I just got off work and I feel so much more tired.I started feeling tired yesterday but 2day ...OMG!!!! I didn't think only going a few days without would make a change this fast!!! I guess I should have increased my protein in other ways on the days that I was out of my mix.

I know what you mean. I have been slacking on my shakes as well. So today I picked up some tropical punch flavored for a change. I normally do like you 2 day one in the morning and one right after my workout.

 

[medicj]

What brand do you normally use? Always make sure you buy some more before you run out so you will always have enough.

I LOVE designer whey.Under 100 calories, 18 grams of protein, 2 carbs and tastes great! I drink the peanut butter/chocolate in the morning b/c I toss in a little bit of coffee and ice(yum, better than Starbucks frappachino).And I usually have the strawberry(double YUM!!!!) b4 bed.I bought some more about 2 hours ago.I will try to never run out again. It sucked.

 

[medicj]

I know what you mean. I have been slacking on my shakes as well. So today I picked up some tropical punch flavored for a change. I normally do like you 2 day one in the morning and one right after my workout.

Tropical punch? Sounds good.Who makes it?

 

[momsgettinfit]

Tropical punch? Sounds good.Who makes it?

The brand I use has 110 calories 20 grams of protein only 1 gram of sugar and it tastes good. Easy to mix to it's by Body Fortress(whey protein) same with the tropical punch flavor although it's creatine and I didn't realize it until just a while ago. It has more sugar in it than the whey does. But I can't say about the taste as I haven't tried it yet.

 

[medicj]

The brand I use has 110 calories 20 grams of protein only 1 gram of sugar and it tastes good. Easy to mix to it's by Body Fortress(whey protein) same with the tropical punch flavor although it's creatine and I didn't realize it until just a while ago. It has more sugar in it than the whey does. But I can't say about the taste as I haven't tried it yet.

Let me know about the taste.Sounds good.

 

[jenscats5]

I LOVE designer whey.Under 100 calories, 18 grams of protein, 2 carbs and tastes great! I drink the peanut butter/chocolate in the morning b/c I toss in a little bit of coffee and ice(yum, better than Starbucks frappachino).And I usually have the strawberry(double YUM!!!!) b4 bed.I bought some more about 2 hours ago.I will try to never run out again. It sucked.

O_M_G!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I MUST buy this stuff!!

 

[Sassy69]

If what you need is protein, then eat some eggs, meat, whatever. Life doesn't rotate around your protein shakes! They make life easier but if it makes you that exhausted to be down those couple of shake meals, get the protein other ways, The source doesnt' really matter as much as getting the protein.

 

[momsgettinfit]

Let me know about the taste.Sounds good.

Have you ever tried that candy by lifesavers. Cream savers, that's what it tasted like the strawberry kind or cherry whatever it is. Would be tons better if very cold.