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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Moya's 2012 Transformation Log

Whats up moya! All these logs makes me want to start one....I havent worked out consistently since last January......My kid turns one this week. Anyway, I will be following this log. I know you already know what you are doing so I dont have much advice. I wish I had your squat, I guess I got my bench to make up for it haha.

damn, havent seen you around in a while... good luck keeping up with the lifting, a family does make it a bit harder to juggle things around...
 
Moya brother, I love your meals! They look amazingly delicious.

Nice work on the lifts, but you know how to listen to your body. So be safe.

You're awesome, I have tons of respect for you, bro.
 
Moya brother, I love your meals! They look amazingly delicious.

Nice work on the lifts, but you know how to listen to your body. So be safe.

You're awesome, I have tons of respect for you, bro.
thanks bro, that means a lot

pretty clean for an off day eh? the shrimp burrito was probably the worst... ;)

im considering getting into personal training... the nicer gyms out here pay $30 for a half hour sessions, the only thing is you kind of have to build up your own clients... soooo... at first i would have to juggle my current job with that, and the family... this job has just been breaking me down lately, and im thankful for it, but its just not something i want to do for the rest of my life...
 
^^^Ohhh OUCH!^^^

destroy I think you would make a hell of a trainer. If you think thats what you wanna do then figure out how to give it a try bro. Maybe for just at first you could do that as an addition to your own training.
 
Damn moya sounds like work is kicking your ass bro. Great job on getting ANY lifts in with that work schedule. I work that many hours but behind a desk. Really respect your lifting too bro. No matter what man keep your main lifts up. You are a hell of a power lifter and could have a real future there imo.

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