Morning,
Catching up after a multitude of gatherings and child parties the family had to attend this weekend. This has been the first time in nearly 16 weeks that I was at the mercy of someone else's cooking/or slop. I did what I thought was an excellent job at refueling and being picky at the same time.
I will tell you that the combination of a FASTED DIET and KETO BURN has bee instrumental in reaching my goals!! I am having incredible focused workouts and lately with DC, damn exhausting one's!!!!
My overall definition is improving before my very eyes. Vascularity is also on the up and up. I am past PCT USING ONLY KETO BURN, and I am KILLIN IT!
I have had absolutely no issues with any sides while utilizing any of the products that I have mentioned during this log. In fact ,KETO BURN will be following me until something proven to me is better!
Anyway yesterday I hit biceps, forearms, calves, quad and hams.
These workouts are no joke! Let's just give u the example of me not being able to walk down the stairs because, first it took me a while to get to them, haha! Then getting down. I was afraid of falling no shit.
The workout is serious.
Well in closing, thanks Cane, for opening my eyes to what is possible! Having this opportunity to log for Mr Supps was awesome. Your crew are quite generous and your products stand alone.
To everyone that intentionally or accidentally found this log, know that I am thankful that you stopped by.
. I am glad however that I built this base through many many years of hard training, and I have already noticed incremental changes in my physique that I attribute to great training, plenty of rest, a good diet- not great(areas that need some improvement), and excellent supplements.
I leave u with the last photo I took the other day.
Good luck to all u LOGGERS, stay focused!!!