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Right knee is getting sore when I'm on it for a few hours. Its the inside of the knee on the side but towards the front a bit. Just a dull soreness right now and I researched it and sounding like a very slight miniscus tear.
Icing it at for an hour for a few days now and bought a pretty supportive kneebrace that i'm wearing 24/7. So far its great. With that said I don't want to spend a grand fixing this so if its a minor miniscus issue and i if just keep to icing and knee support has anyone had luck getting past something like this. Or do i bite the bullet and go see a doc?
Icing it at for an hour for a few days now and bought a pretty supportive kneebrace that i'm wearing 24/7. So far its great. With that said I don't want to spend a grand fixing this so if its a minor miniscus issue and i if just keep to icing and knee support has anyone had luck getting past something like this. Or do i bite the bullet and go see a doc?
