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Cuthbert
New member
Bottom line: Drinking IS avoidable in college, it's just a matter of whether you want to or not.
What I've found works best is to give yourself once or twice a semester to get drunk and go all out... all work and no play makes Jack a dull boy, after all.
Personally, drinking on a weekly basis interferes way too much with my training, and, to be honest, I feel a lot better when I don't drink at all. As with most things, you have to find a place between the two extremes.
No matter what though, if you get drunk, increase your water and protein intake before and after drinking, and supplement your vitamins afterwards as well. You might as well try to avoid the effects as much as possible if you're going to drink.
Have some fun, not too much, but also take care of yourself when you do.
Cuthbert
What I've found works best is to give yourself once or twice a semester to get drunk and go all out... all work and no play makes Jack a dull boy, after all.
Personally, drinking on a weekly basis interferes way too much with my training, and, to be honest, I feel a lot better when I don't drink at all. As with most things, you have to find a place between the two extremes.
No matter what though, if you get drunk, increase your water and protein intake before and after drinking, and supplement your vitamins afterwards as well. You might as well try to avoid the effects as much as possible if you're going to drink.
Have some fun, not too much, but also take care of yourself when you do.
Cuthbert
