Feb 27-March 14: .5 IU gh
March 15-present: 1 IU gh, split AM and PM doses
March 9-present: 5mg Var
Feb 27th my weight was at 152 lbs. Now about 3 weeks later, I'm at 157 lbs and its messing with my head quite a bit! I'm sooooooo noticeably retaining water around my midsection and its driving me crazy. Water is at 1.5gal per day... no more headaches, AMAZING strength during lifting, midsection is completely watery, BAD.
Weekly average calories at 1400. KETOgenic diet, cardio 6x per week, 40mins. Carb ups Mon & Thurs.
Superqt: Could you tell me your experiences with this? How long til water retention dies down or what to do about it in the meanwhile? Its really messing with my head trying to cut down for competition while I'm shooting way up on the scale and completely watery looking.
I found gh made me hold water as well so I only used it for one contest prep now I will only use it in the off season. Everyone is diffrent I know there are many that can use them and not hold much water at all. Besides the mid section being watery are you leaning out else where?